Skogg Kettlebell System

[spufflez]

Originally Posted by adrien_73

Did you notice if the discs were pressed (silver on back) or DVD-R's (blue on back)?

Thanks!

The dvd's have pictures on the front with green lettering ("Skogg"). I'm not sure if they are DVD-R's.

[adrien_73]

Originally Posted by spufflez

The dvd's have pictures on the front with green lettering ("Skogg"). I'm not sure if they are DVD-R's.

Thanks!

I think pressed DVDs and DVD-R's can have any graphic on the front (top). It's the back side (bottom) that can usually help determine which kind of discs they are.

[spufflez]

They are silver on the back. I previewed one of the dvd's this morning. On the first dvd, there are four workouts, which comprise the 6 moves I mentioned earlier. Each workout seems to have one extra rep of the same workout on it. I haven't touched the others yet, but I will be adding this to my rotation on Monday. I'll get to the 2nd dvd next week.

[s2546]

please post any reviews. thanks!

sue

[F1mom]

Originally Posted by nyxblack1

This is all I've seen so far:

http://www.youtube.com/watch?v=bpXeufe51dE

Ooo. He's hot, like Jean-Luc Picard's really buff younger nephew.

Sorry to break in with my comment unrelated to the thread.

[shortie]

Originally Posted by F1mom

Ooo. He's hot, like Jean-Luc Picard's really buff younger nephew.

Sorry to break in with my comment unrelated to the thread.

Check the VF Terms Of Service . . . "Comments relating to Star Trek or Battlestar Galactica are always considered On Topic."

[F1mom]

LOL, shortie!

Then I'll continue with my train of thought:

'That Skogg guy makes my tea, Earl Grey, HAWT!'

[mizach]

Here's some info from Sue Skogg:

Just an update. All of the pre-orders have shipped. Our new website, www.skoggsystem.com will be functioning on thursday, so anyone who who buys the dvd between now and thursday will still receive the wrist bands as a preorder gift. All orders are shipped within 48 hours of receiving the order.
It turned out awesome!

[Gibbee]

How long are the workouts?

Is there a rotation?

What all really comes with it?

[spufflez]

Originally Posted by Gibbee

How long are the workouts?

I just looked at the leaves dvd. The first workout is 12 minutes, the last is a little over 30 minutes. I think the workouts get longer as the series goes on.

Originally Posted by Gibbee

Is there a rotation?

Yes, there is a rotation.

Originally Posted by Gibbee

What all really comes with it?

You get the dvds in a paper folder, along with the wrist bands. These a very nice bands that cover a good portion of the arm. I have to say that I liked the tutorial a good deal...he helped me with my form from the instructional video.