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Old 04-08-20, 08:21 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
I'm on an old school aerobics kick right now.
This morning was Jane Fonda's Complete Workout- aerobics section only.
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Old 04-08-20, 02:03 PM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
Quote:
Originally Posted by Kitten View Post
I'm on an old school aerobics kick right now.
This morning was Jane Fonda's Complete Workout- aerobics section only.
I love old school aerobics! Lots of nostalgia and good memories, perfect for this crazy time.

Kim
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Old 04-08-20, 04:38 PM  
Gams
 
Join Date: Mar 2007
I love Jane’s Complete Workout! I have fond memories of my ex making fun of me when I was doing my “turkey feathers”. 😂
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Old 04-08-20, 04:39 PM  
Mell
 
Join Date: Jan 2002
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Old 04-09-20, 08:38 AM  
Kitten
 
Join Date: May 2004
Location: Ohio
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I love Jane’s Complete Workout! I have fond memories of my ex making fun of me when I was doing my “turkey feathers”. 😂

Turkey feathers is my favorite part!
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Old 04-09-20, 11:20 AM  
Vintage VFer
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Join Date: Nov 2001
If you love old-school 80's (mostly low impact) aerobics, the Golden Door Aerobic workout is fun. It reminds me of Jazzercise classes I used to take.

https://www.youtube.com/watch?v=-n-A...K&index=2&t=0s

The video also has a commercial at the end for the Golden Door Spa. Where they wake you up at 6am and you go for a long hike. Then you get to eat half a grapefruit with a cup of tea. Then workouts, massages, flower-picking and vegetable gardening all day. Then a lettuce leaf for dinner. ROTFLOL!
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Old 04-09-20, 02:24 PM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
Quote:
Originally Posted by Vintage VFer View Post
If you love old-school 80's (mostly low impact) aerobics, the Golden Door Aerobic workout is fun. It reminds me of Jazzercise classes I used to take.

https://www.youtube.com/watch?v=-n-A...K&index=2&t=0s

The video also has a commercial at the end for the Golden Door Spa. Where they wake you up at 6am and you go for a long hike. Then you get to eat half a grapefruit with a cup of tea. Then workouts, massages, flower-picking and vegetable gardening all day. Then a lettuce leaf for dinner. ROTFLOL!
I had a shiny blue leotard just like the woman on the left!

Kim
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Old 04-10-20, 02:10 PM  
Vintage VFer
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I had a shiny blue leotard just like the woman on the left!
Kim
I had several shiny leotards. And, the dreaded SHINY TIGHTS!
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Old 04-11-20, 02:32 PM  
Kitten
 
Join Date: May 2004
Location: Ohio
Jane Fonda's light aerobics & stress reduction.

I've been doing something in the afternoon (morning is my workout time) to help break up my day.

I did just the stretching segment. I felt so good afterwards. I'm so glad it's what I decided on.
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Old 04-11-20, 02:35 PM  
PhyllisG
 
Join Date: May 2005
Location: Woodstock NY
Tilak Pyle. Altar of the Heart. Beautiful. Loved it
One og the best yoga dvds
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