04-05-18, 08:05 AM | |
Join Date: May 2008
Location: On Canada 💗
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Sydney Cummings YouTube channel
https://www.youtube.com/channel/UCVQ...7It_pEv6tn-jdA
I have to SUPER RAVE about Sydney. I am in love and obsessed with her workouts. They are so perfect for me, I love every one and all her moves. She is really sweet too. |
04-05-18, 01:24 PM | ||
Join Date: Nov 2011
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Quote:
I know she has a program that you can purchase (with workouts) but nothing on DVD.
__________________
Mary H.O.P.E.=Hold On Pain Ends D.I.E.T.=Did I Eat That "If I fall, I will get back up. If I am beaten, I will return." "Strong is what happens when you run out of weak." "As the New Year dawns we look back on a year of upheaval through the world and through our lives as well. Life is difficult. For those of us raised with the illusion that if we go to school, work hard, all will be well, that illusion dies hard." |
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04-05-18, 09:58 PM | |
Join Date: May 2008
Location: On Canada 💗
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I just today, did another one of her workouts. I feel so good after.. worked out.. but not exhausted. I am 45.. I want a mix of strength and cardio.. but not pounding my body cardio. I just don't enjoy it as much now.. .. makes me tired and hungry. Sydney's workouts are giving my fun and effective cardio/strength. I like Cathe for my strength.. but i think Sydney is my new go too for feel good cardio strength.. light metabolic work.
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Tags |
hiit, youtube channels |
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