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05-26-12, 04:34 PM
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Join Date: Mar 2006
Location: In a plank position
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I just finished this workout, and I feel awesome! Serious workout high! I love that.
Oh, and it was pretty tough, lol. |
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08-08-12, 09:00 AM
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Join Date: Oct 2005
Location: NYC
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I just got this dvd and did it this morning...wow, I really liked it! I do mostly step, and some kickboxing, for my cardio, so was under the impression that these "tabata" workouts would be way too hard for me. But, as others have said, she shows different levels, so you can do what's right for your body. I got a seriously intense cardio workout... and, better still, my low back and joints feel fine! Plus, she has a great personality. Woo Hoo!!
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08-08-12, 09:13 AM
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Join Date: Oct 2009
Location: DC
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I was just previewing some Amy Dixon stuff at Collage last night. I was surprised there's a modifier for lower impact/easier modifications. I'm going to try these.
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08-08-12, 09:59 AM
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Join Date: Aug 2002
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I like when she says "Ok next set is right in your crosshairs..go!"
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08-08-12, 10:56 AM
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Join Date: Feb 2011
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Fantastic personality, genuine enthusiasm; she's my favourite for Hiit/cardio!
__________________
STS Grad 2X |
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08-08-12, 06:04 PM
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Join Date: Mar 2008
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I just finished doing this one as well. I really, really like her. I'm looking forward to trading for her second one.
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I am an athlete! |
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| Tags |
| amy dixon, breathless body, breathless body 2 |
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