Cathe ICE 30 minute rotation - Page 2

Tugger31 · 04-29-18, 09:34 AM

Enjoy! I'm planning on doing this rotation as well!

Taramisu · 04-29-18, 11:21 AM

Thanks for posting this, I am going to try it too. I think 30 minute or so workouts are perfect for getting my mojo back.

Rhonda · 04-30-18, 06:45 AM

Looks like a nice rotation. I will have to try it when I am back in to Cathe. Right now just taking a break from her and all the high impact stuff.

dbclark44 · 04-30-18, 08:37 AM

Good rotation. I want to try this. Since being on days for the past 3 years I've been hitting or missing it with my weights and doing walking and stretching only. I've been thinking that I need to work in at least 20-30 minutes in the morning for some weight work. Thanks for posting.

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04-29-18, 09:34 AM
Tugger31 Join Date: Feb 2002	Enjoy! I'm planning on doing this rotation as well!

04-29-18, 11:21 AM
Taramisu VF Supporter Join Date: Dec 2003 Location: NA	Thanks for posting this, I am going to try it too. I think 30 minute or so workouts are perfect for getting my mojo back.

04-30-18, 06:45 AM
Rhonda Join Date: Nov 2001 Location: MI	Looks like a nice rotation. I will have to try it when I am back in to Cathe. Right now just taking a break from her and all the high impact stuff.

04-30-18, 08:37 AM
dbclark44 Join Date: Aug 2003 Location: Albers, IL (Southern IL area)	Good rotation. I want to try this. Since being on days for the past 3 years I've been hitting or missing it with my weights and doing walking and stretching only. I've been thinking that I need to work in at least 20-30 minutes in the morning for some weight work. Thanks for posting. __________________ DB2-------------------- Rotations are an immunization against procrastination.