01-06-13, 01:25 PM | |
Join Date: Feb 2008
Location: Connecticut
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I really enjoy Schwinn Cycling Workout with Jay Blahnik. It is one of my favorite spinning workouts. Also the website Motion Traxx offers great guided spinning workouts. There are not DVDs, but they you can download them to iTunes and sync with your iPod. Here is the website: http://motiontraxx.com/mix/exercise/cycling/
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01-06-13, 06:32 PM | |
Join Date: Jan 2010
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Regarding the Spinervals featuring Ray Lewis, they have a mic. on him and he is so motivational. Some of my favorite Ray-isms are "C'mon baby, I love what I'm seeing", "Momma said it ain't ever gonna be easy", "Coach, you're rough, good God almighty, "We ain't got no time for breaks" and my personal favorite "You'll pass out before you die". He like a positive cheerleader through the whole workout. The entire group of cyclists look like they just came out of the shower, there is so much sweat.
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01-06-13, 07:22 PM | |
VF Supporter
Join Date: Nov 2001
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I am not a Spinervals fan either. My favorite spinning DVDs are the ones by Johnny G's company, with my fave being Spin & Slim---it's perfect for a beginner, and you can grow with it over time.
I have the Johnny G spin bike, too, and it's great. |
Tags |
group rx, music off option, power music, power music group rx, spinning, spinning.com, virtual cycling |
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