03-22-18, 10:42 AM | ||||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Quote:
Quote:
https://www.amazon.com/Leslie-Sanson...+mile+walk+dvd the miracle miles 5 mile is 66 min, then the cool down is another 4 min, for a grand total of 70 min.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-19-18, 02:33 PM | |
VF Supporter
Join Date: Jan 2003
Location: texas
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I tried to do the Advanced 5 Mile - mine has her in black on the cover - but I only did thru part of mile 4. I wasn't tired, but had reached my "Leslie Limit."
I don't think I'll ever do 5 miles with her again, 3 was even pushing it
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Terri If the only prayer you say in your life is Thank You, that would suffice. Meister Eckhart It is our resistance to things as they are that causes most unhappiness. When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. Tecumseh |
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