Cathe/Firm/Yoga/Barre/Walk/Swim January 2021 - Page 5

nyskier · 01-27-21, 06:48 PM

Hi All-

Today was Cathe’s Rockout Knockout. This is a good one.

Have a great night!

Lori

fitjen · 01-29-21, 09:16 AM

Hi!

Yesterday was W1D4 - Cardio Core. It was tough for me as it had A LOT of mountain climbers, but it's done!

Have a great day!

bfj · 01-29-21, 11:06 AM

Hi

Great job ladies

Yesterday was barre, walk, yoga.
Today was yoga, barre, walk and liift4.

Have a wonderful day.

fitjen · 01-29-21, 04:41 PM

Hi!

I'm checking in to report a rest day today. I got my first vaccine on Wednesday afternoon. I felt fine yesterday, but I just don't feel great today - nothing bad, just not good. My coworkers that also got it are having the same kind of day, so I'm going to sit today out. I'll catch up over the weekend.

Have a great day!

bfj · 01-31-21, 04:29 PM

Hi

Jen, hope you’re feeling better. Glad you got your vaccine #1. Can’t wait to get mine.

Yesterday was walk, yoga, hike. Today was walk, yoga, liift4 and shoveling.

Have a great evening.

fitjen · 02-01-21, 12:17 PM

Hi!

I'm feeling much better, but my weekend didn't have any formal workouts. That's not to say I didn't move. I had over 12000 steps on Saturday working on our new out building, and yesterday was more work on that as well.

I'm planning on starting Week 2 of mbf even though I missed a couple of workouts at the end of the week. My goal this week is to get them all in.

Have a great day!

bfj · 02-02-21, 02:27 PM

Hi

Jen, glad you’re feeling better.
Lori, Hi!
I’ll start the new February thread. See you there.

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01-27-21, 06:48 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Today was Cathe’s Rockout Knockout. This is a good one. Have a great night! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

01-29-21, 09:16 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! Yesterday was W1D4 - Cardio Core. It was tough for me as it had A LOT of mountain climbers, but it's done! Have a great day! __________________ Jen

01-29-21, 11:06 AM
bfj Join Date: Apr 2002	Hi Great job ladies Yesterday was barre, walk, yoga. Today was yoga, barre, walk and liift4. Have a wonderful day.

01-29-21, 04:41 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm checking in to report a rest day today. I got my first vaccine on Wednesday afternoon. I felt fine yesterday, but I just don't feel great today - nothing bad, just not good. My coworkers that also got it are having the same kind of day, so I'm going to sit today out. I'll catch up over the weekend. Have a great day! __________________ Jen

01-31-21, 04:29 PM
bfj Join Date: Apr 2002	Hi Jen, hope you’re feeling better. Glad you got your vaccine #1. Can’t wait to get mine. Yesterday was walk, yoga, hike. Today was walk, yoga, liift4 and shoveling. Have a great evening.

02-01-21, 12:17 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm feeling much better, but my weekend didn't have any formal workouts. That's not to say I didn't move. I had over 12000 steps on Saturday working on our new out building, and yesterday was more work on that as well. I'm planning on starting Week 2 of mbf even though I missed a couple of workouts at the end of the week. My goal this week is to get them all in. Have a great day! __________________ Jen

02-02-21, 02:27 PM
bfj Join Date: Apr 2002	Hi Jen, glad you’re feeling better. Lori, Hi! I’ll start the new February thread. See you there.