09-15-19, 08:32 PM | ||
VF Supporter
Join Date: Jan 2003
Location: Hudson Valley, NY
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Quote:
Today I did Barlates Booty Burn Extra Toasty as an add-on and I liked it. This was the last workout I needed to try in the Booty Burn series, and I'd say the whole series is a winner. |
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09-16-19, 07:19 AM | ||
Join Date: Sep 2013
Location: Canada
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Quote:
I enjoyed the shout outs too!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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09-16-19, 07:35 AM | |
Join Date: Dec 2011
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I love BOSU Total Body Blast - hands down my favorite from Mindy's. Lots of fun. I do find I don't reach for it very often - it is a tough workout for sure. I need to be better about breaking it down. I find with all of Mindy's workouts I enjoy them while I am doing them but there is a certain dread factor to get past for me. I will say though she is one instructor where I take her moves and use them apart from the workout. There are several moves from body blast that I will use as subs in some of the HIIT workouts for move I won't/don't want to do.
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Stephanie |
09-16-19, 11:59 AM | |
Join Date: Sep 2005
Location: Colorado
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I tore shrinkwrap this morning! I tried the WWE Power Series DVD that I bought in Mary's last sale. I did just the Upper Body 1 section, as an add-on to 30for30 yoga, and really liked it. The instructor does (as all the reviews mention, lol) talk for a LONG time at the beginning, demoing all the exercises before you do the first one. For me, what this means is that I should get the video started and THEN think about getting out weights, refilling water bottle etc. Once the workout starts, I like the pace. It is steady but the lifting is fairly slow. You do 8 reps of each exercise, then go back to the beginning and do 12 reps of each. They used 2 sets of dumbbells but I used 3 different pairs and will use 4 next time - 5 through 12 pounds. (The cast are big guys and use up to at least 20, maybe 30.) I plan to do the rest of the workouts through this week.
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
09-16-19, 12:03 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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I'm loving this thread!
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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shrinkwrap, tsha jacobson, virgin workouts, virgins |
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