01-27-21, 03:49 PM | |
Join Date: Jun 2009
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Hello,
FW: 10 Min TBW by Lake Powell 10 Min Walk That was a little too fast paced for me, but I did it at my own speed and liked it overall. Theresa Rowe with Shaped by Faith has added a lot of 15 minute clips from her workouts on Youtube, so I may try some of those soon. I miss her Pilates, and encouragement. https://www.youtube.com/c/TheresaRowe Donna, I'm more into gentle these days too. I hope your day is going well! Carol, thanks for sharing that link! That video looks good. Linda, I had to learn too! The podcast sounds right on.
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Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8) |
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