Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-20-21, 05:12 PM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Quote:
Originally Posted by fanofladyvols View Post
Hmm this seems disappointing...was it?
I probably havenít done enough of the HIIT 1 or 2 workouts to compare. Iíve only had my subscription for a few weeks and am aiming to do it 2 or3 X a week. I canít say these two are HIIT, but they are enjoyable although I doubt Iíll revisit them. I think the majority of BG clientele likely arenít looking for anything super intense, & Iím not either TBH. These are light cardio to top up my step count & for days I canít get outside. And as I said earlier, I definitely do prefer Misti.
__________________
*~*Pam*~*

Certified Level 3 Essentrics Instructor - September 2020

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Itís not what we do once in a while that shapes our lives, but what we do consistently.Ē - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 01-26-21, 01:02 PM  
bubbles76
VF Supporter
 
bubbles76's Avatar
 
Join Date: Feb 2007
Location: New Jersey
I always sweat or "sheen" with Body Groove workouts. I must be a wild uninhibited dancer. Would you say these are intermediate or beginner workouts? Are they on par with her other workouts?
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
bubbles76 is offline   Reply With Quote
Old 01-26-21, 09:26 PM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Quote:
Originally Posted by bubbles76 View Post
I always sweat or "sheen" with Body Groove workouts. I must be a wild uninhibited dancer. Would you say these are intermediate or beginner workouts? Are they on par with her other workouts?
I say intermediate, more intense than some, similar to others. There is some optional impact. The biggest negative for me is that Misti isn’t in them, at least the two I’ve done. I’ll get to the others soon. I don’t sweat with these, but it takes a lot to get me sweating, lol. Not that I’m in such awesome shape, I just don’t sweat easily.

ETA Besides hot yoga, one thing that does make me sweat is Kettlebells.
__________________
*~*Pam*~*

Certified Level 3 Essentrics Instructor - September 2020

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Itís not what we do once in a while that shapes our lives, but what we do consistently.Ē - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 01-27-21, 08:08 AM  
bubbles76
VF Supporter
 
bubbles76's Avatar
 
Join Date: Feb 2007
Location: New Jersey
Thanks Pam! I sweat easily so you are lucky.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
bubbles76 is offline   Reply With Quote
Old 01-27-21, 10:52 PM  
yogapam
VF Supporter
 
yogapam's Avatar
 
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
Quote:
Originally Posted by bubbles76 View Post
Thanks Pam! I sweat easily so you are lucky.
I think itís healthy to sweat TBH, so not sure Iím lucky....

Iím enjoy my sub to BG. I needed something new cardio wise & itís very uplifting.
__________________
*~*Pam*~*

Certified Level 3 Essentrics Instructor - September 2020

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Itís not what we do once in a while that shapes our lives, but what we do consistently.Ē - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
yogapam is offline   Reply With Quote
Old 01-28-21, 08:48 AM  
bubbles76
VF Supporter
 
bubbles76's Avatar
 
Join Date: Feb 2007
Location: New Jersey
Haha Pam! Well, then I must be really, really healthy

I think I am going to get the set. My knee is telling me that high impact is out. It never hurts during the workout, but the next day! I'm convinced I reinjured my knee somehow; just haven't been to the doctor yet.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
bubbles76 is offline   Reply With Quote
Reply

Tags
body groove, body groove hiit, misty tripoli

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:36 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness