Anyone Still Use Chris Freytag?

TinaT · 01-24-21, 06:07 PM

I'm not sure why, but she has fallen off my radar for quite some time. I was over at Total Fitness DVDs and went through the list of instructors and her name stuck out to me.

I've owned a few of her workouts throughout the years, but the one I never purchased was her HIIT Series. Is it easy to modify? I don't plan of any plyos and time soon. What other workouts do you like by Chris? Who still uses her? I see she has some workouts on Youtube as well.

TIA~

bubbles76 · 01-24-21, 06:44 PM

I haven't done her workouts recently (too many workouts, too little time) but I have 10 Pound Slim down, 10 Pound Slim down Extreme, and ACE HIIT Series. I really enjoy them. I don't recall if they have plyo. At the time, I was okay with plyo, in small doses with the right sequencing, but I don't know if I'm okay with it now. I also have her two walking workouts and one set she did with Prevention. I think it was called Get Your Body Back? I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale.

FirmDeb · 01-24-21, 07:07 PM

I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale.[/QUOTE]

I love Chris too. And her GHU videos do go on sale. I've just gotten a whole bunch of emails for sales on various programs. Even though I'm a member, I was so tempted to buy. Hi, my name is Debra and I'm a vidiot.

jbrigid · 01-24-21, 07:11 PM

I wish we had like buttons. Looking forward to seeing her workouts!

bubbles76 · 01-24-21, 08:03 PM

Deb what do you think of her Fit Over 40 program?

TinaT · 01-24-21, 08:07 PM

I'm considering bringing a few of her workouts back into my routine. I'm so glad you ladies enjoy her routines. I need to keep previewing video clips and try to decide which ones I really "need".

wendug · 01-24-21, 08:40 PM

I've done this kickboxing workout of hers a few times and really like it.

https://www.youtube.com/watch?v=SBr9av7wxco

Several of her 10 pound slimdown workouts are on YT.

I don't know much about get healthy U, but just browsing it I think I should check out more of these workouts.

dnna · 01-25-21, 08:44 AM

She is sometimes on ShopHQ channel selling fitness equipment, but not dvds.I like her workouts. A favorite was titled -lose cellulite fast- something like that. It had 4 rounds of easy moves that went up in intensity , not hard but easy and fun.

TinaT · 01-25-21, 09:29 AM

I've previewed some of the 10 Pound Slimdown workouts on Youtube. I like her weight segments for sure and can do some of the cardio on my rebounder. I'm going to try one of them this morning.

I think she has a great personality.

JackieB · 01-25-21, 10:55 AM

I have a her Ten Pound Slimdown...and I think another one of her dvd sets...if anyone is interested I would be happy to mail them out.

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01-24-21, 06:07 PM
TinaT Join Date: Nov 2001 Location: Idaho	Anyone Still Use Chris Freytag? I'm not sure why, but she has fallen off my radar for quite some time. I was over at Total Fitness DVDs and went through the list of instructors and her name stuck out to me. I've owned a few of her workouts throughout the years, but the one I never purchased was her HIIT Series. Is it easy to modify? I don't plan of any plyos and time soon. What other workouts do you like by Chris? Who still uses her? I see she has some workouts on Youtube as well. TIA~ __________________ TinaT. Faith - Family - Fitness Keep It Simple

01-24-21, 06:44 PM
bubbles76 VF Supporter Join Date: Feb 2007 Location: New Jersey	I haven't done her workouts recently (too many workouts, too little time) but I have 10 Pound Slim down, 10 Pound Slim down Extreme, and ACE HIIT Series. I really enjoy them. I don't recall if they have plyo. At the time, I was okay with plyo, in small doses with the right sequencing, but I don't know if I'm okay with it now. I also have her two walking workouts and one set she did with Prevention. I think it was called Get Your Body Back? I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale. __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

01-24-21, 07:07 PM
FirmDeb Join Date: Jul 2006	I really like Chris and would buy her dvds from her Get Healthy U channel if they went on sale.[/QUOTE] I love Chris too. And her GHU videos do go on sale. I've just gotten a whole bunch of emails for sales on various programs. Even though I'm a member, I was so tempted to buy. Hi, my name is Debra and I'm a vidiot.

01-24-21, 07:11 PM
jbrigid VF Supporter Join Date: May 2002 Location: Crown Point, IN	I wish we had like buttons. Looking forward to seeing her workouts! __________________ JB

01-24-21, 08:03 PM
bubbles76 VF Supporter Join Date: Feb 2007 Location: New Jersey	Deb what do you think of her Fit Over 40 program? __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

01-24-21, 08:07 PM
TinaT Join Date: Nov 2001 Location: Idaho	I'm considering bringing a few of her workouts back into my routine. I'm so glad you ladies enjoy her routines. I need to keep previewing video clips and try to decide which ones I really "need". __________________ TinaT. Faith - Family - Fitness Keep It Simple

01-24-21, 08:40 PM
wendug VF Supporter Join Date: Jul 2010 Location: Chicago burb	I've done this kickboxing workout of hers a few times and really like it. https://www.youtube.com/watch?v=SBr9av7wxco Several of her 10 pound slimdown workouts are on YT. I don't know much about get healthy U, but just browsing it I think I should check out more of these workouts. __________________ Wendy

01-25-21, 08:44 AM
dnna Join Date: Sep 2002	She is sometimes on ShopHQ channel selling fitness equipment, but not dvds.I like her workouts. A favorite was titled -lose cellulite fast- something like that. It had 4 rounds of easy moves that went up in intensity , not hard but easy and fun.

01-25-21, 09:29 AM
TinaT Join Date: Nov 2001 Location: Idaho	I've previewed some of the 10 Pound Slimdown workouts on Youtube. I like her weight segments for sure and can do some of the cardio on my rebounder. I'm going to try one of them this morning. I think she has a great personality. __________________ TinaT. Faith - Family - Fitness Keep It Simple

01-25-21, 10:55 AM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I have a her Ten Pound Slimdown...and I think another one of her dvd sets...if anyone is interested I would be happy to mail them out. __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017! "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado