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Old 01-11-21, 07:28 PM  
bubbles76
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I was just getting ready to post the times. Here is the response I received fr Body Groove when I asked the lengths of the workouts:

Thanks for reaching out.
HIIT 2 comes with 4 workouts plus the Bonus Core Workout and the Bonus series House Party 2.
All of the workouts are between 29-31 minutes.
The bonus Core workout is 33 minutes.
House Party comes with 3 workouts.
1st is 29 mins, 2nd is 30 mins, and 3rd is 27 mins.

So...I may just have to get it 😁
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Old 01-11-21, 07:39 PM  
fanofladyvols
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Please post reviews when you get a chance ☺️
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Old 01-12-21, 09:12 PM  
T2B
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I was never interested in these until I actually looked at some of the clips a few days ago. The music is great! Love the whole vibe so I ordered the set yesterday.

Got my USPS shipping notice this morning! Canít wait to get my groove on!
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Old 01-12-21, 09:21 PM  
yogapam
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Location: West coast of Canada, eh. ;)
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Originally Posted by fanofladyvols View Post
Please post reviews when you get a chance ☺️
I plan to do one tomorrow and Iíll get back to you....
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Old 01-13-21, 06:41 PM  
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I did HIIT 2, workout 1 today, it was 29 min all led by Heather. I liked it, but I wouldn't call it HIIT. It was more steady state at a moderately brisk pace. It had simple choreo, music was okay. The second song had a country feel, the second last song had some down to the floor and back up. The last song was all on the floor, a free flowing stretch of sorts. I like Heather, but I prefer Misti, I love her energy.
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Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Itís not what we do once in a while that shapes our lives, but what we do consistently.Ē - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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Old 01-13-21, 06:59 PM  
fanofladyvols
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Thanks Pam!
Steady state isn't a bad thing to me but I hope you are able to report that some of the workouts follow through on the title.
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Old 01-14-21, 03:52 PM  
bubbles76
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I doubt if any of them will be true Hiit but here's hoping ��
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Old 01-14-21, 05:22 PM  
Nelly G
 
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I doubt if any of them will be true Hiit but here's hoping ��
I hope it too.

There is also a House Party 2 dvd that looks like being lead by Misty.
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Old 01-20-21, 02:34 PM  
yogapam
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I just did HIIT 2 workout 2. It was good, I liked it but didnít love it. I was all led by Heather & again not what Iíd call HIIT. The first song was slow, a warm up of sorts. The next couple were intervals, but a normal BG pace with slower intervals & ďstrike a poseĒ. There was one song that had faster paced intervals with higher impact options. The last song was slow standing movements, then down to the floor.
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Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"Itís not what we do once in a while that shapes our lives, but what we do consistently.Ē - Tony Robbins

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Old 01-20-21, 04:39 PM  
fanofladyvols
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Quote:
Originally Posted by yogapam View Post
I just did HIIT 2 workout 2. It was good, I liked it but didnít love it. I was all led by Heather & again not what Iíd call HIIT. The first song was slow, a warm up of sorts. The next couple were intervals, but a normal BG pace with slower intervals & ďstrike a poseĒ. There was one song that had faster paced intervals with higher impact options. The last song was slow standing movements, then down to the floor.
Hmm this seems disappointing...was it?
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