03-04-14, 08:34 AM | |
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Join Date: Feb 2004
Location: NJ
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Calorie Killer Yoga - Colleen Saidman
Has anybody tried this? https://www.totalfitnessdvds.com/Cal...idman-p/75.htm
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
04-01-14, 05:44 PM | |
Join Date: Jul 2006
Location: CT
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Bumping this up because I received an email from Amazon about it and came here for reviews.
There is only one review on Amazon. http://www.amazon.com/Calorie-Killer...olleen+saidman Has anyone tried it?
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Relax. No one else knows what they're doing either --- Ricky Gervais |
04-01-14, 06:21 PM | |
Join Date: May 2008
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I bought Weightloss Yoga a while back. I wasn't sure how I felt about her, but loved the clips I saw. I ended up really liking Coleen. I have this one, too. I have only done one segment and watched others, but I do like it. This is different in that she does pulsing movements sometimes and even some jumps. Nothing crazy but she's trying to get your heart rate up. Coleen has a pleasant and soothing voice. She gives good form pointers, too. I connect with her for some reason. The segment I did got my heart rate up some, but mostly I was really warm. It was a nice change from the usual cardio.
Here's Mary's clip: https://www.youtube.com/watch?v=nsJqn0JIsNw
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Life is not about who you once were. It is about who you are right now and the person you have the potential to become. |
04-02-14, 09:34 AM | |
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Join Date: Dec 2002
Location: TX
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I really like Colleen's YouTube Yoga. Hers are the first 6 videos in this playlist.
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calorie killer yoga, colleen saidman |
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