04-19-14, 04:18 PM | |
VF Supporter
Join Date: Nov 2001
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holliholli915, all three channels are very good. I discovered them a few months ago. Enjoy them.
Here's another Bodyrock/Zuzana style channel. The gal is actually really good. I also like that she has a complete breakdown of each workout since I prefer this type of workout via paper: Christine Salus: https://www.youtube.com/user/ChristineSalus/videos
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
04-19-14, 08:14 PM | ||
VF Supporter
Join Date: Nov 2001
Location: Ohio
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Quote:
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04-20-14, 10:58 AM | |
Join Date: Jan 2006
Location: Utah
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Here is a channel for barre workouts.
https://www.youtube.com/channel/UCGm...smXgnnsmfF95PA
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Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
04-20-14, 11:05 AM | |
Join Date: Jan 2006
Location: Utah
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This instructor has 3 30 min workouts on it.
https://www.youtube.com/user/alimcwilliams/videos
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Wendy ----------------------------------------------- "Oxygen is free. Breath it in!" Jennifer Galardi DOTI Hip Hop Party "A 30-minute workout is just 2% of your day. No excuses." Clubz Lisa Shaffer 2013 10,000 Kettlebell Swing challenge completed. |
04-20-14, 02:15 PM | |
VF Supporter
Join Date: Nov 2001
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Thanks, Wendy. Both channels look good!
Here's a couple really good dance channels that I posted in my check-in. They're worth checking out: Z-Team https://www.youtube.com/user/ZUMBATEAMpl Ebby102 https://www.youtube.com/user/Ebby102 This channel's Fitt workouts are good: BSI Channel: https://www.youtube.com/user/futanet...%C3%A9na+2013+ This is a Kangoo workout from their channel, but it would work on a rebounder: Kango https://www.youtube.com/watch?v=hiInldKMGbo
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
04-24-14, 01:20 AM | |
Join Date: Dec 2010
Location: Germany
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Tracey Mallett is offering short workouts on her channel: https://www.youtube.com/watch?v=EEOPx-EsDJI
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05-06-14, 03:27 AM | |
Join Date: Dec 2010
Location: Germany
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I don't know if this has been posted already. Booya Fitness offers a free daily workout and a $9.99 monthly membership.
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05-14-14, 09:53 AM | |
Join Date: Mar 2011
Location: UK
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Nice thread! I'm often on the look out for interesting snippets to try via Youtube.
Here is a nice warm up based on Indian Bhangra dance (don't think this is pirated, as far as I know, it was shown on Fitness TV but I haven't been able to find a DVD of this workout. It is a class that runs at Pineapple Dance Studio in London too I think). http://www.youtube.com/watch?v=zikL-2Mb57k And here is a nice 6 minute floor work section based on Martha Graham contemporary dance, instruction is in Spanish, you could mute the sound and use your own music: http://www.youtube.com/watch?v=OcXH-xyCnqI
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30 something office worker with exercise ADD. Mum to little one born in February 2015 |
05-14-14, 11:21 AM | |
Join Date: Jan 2002
Location: NJ
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Recently was checking youtube for virtual walking videos and think this one was worth sharing
https://www.youtube.com/watch?v=skbxyOz0Iyg Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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digital, download to dvd, faq, fastfit, free, free download, free workouts, online classes, streaming workouts, youtube |
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