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08-29-19, 06:27 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-08-29, Thursday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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08-29-19, 09:20 AM
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Join Date: Dec 2011
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Cathe's FitSplit Shred cardio only premix.
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Stephanie |
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08-29-19, 01:43 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Jazzercise Core: Standing Core Blast (18 min)
Jazzercise Core: Floor Core Blast (only a few minutes of this one) PT Balance exercises Jane Adams Balance and Strength Lower Body Strength and Stretch (26 minutes total)
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-29-19, 02:38 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Jessica 4 mile Power Walk (first three miles!)
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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08-29-19, 04:51 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Fitness Fusion/Dream Body Foxing
Barlates Body Blitz 1+2=3 from the Endurance 120 series |
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08-29-19, 05:30 PM
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Join Date: Mar 2007
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Hey, Pam - I did Jessica’s 4 Mile Power Walk today, too!
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08-29-19, 06:50 PM
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Join Date: Jul 2010
Location: Chicago burb
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KCM - Kickboxing workout 2
Barlates- Target 10 lower body
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Wendy |
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08-29-19, 07:02 PM
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Join Date: Jun 2003
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BodyCombat MMA Blast #02...I find this one so fun and challenging! My abs have gotten stronger though since doing Cathe Live Give Me More Legs and Core....
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Angela |
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08-29-19, 07:36 PM
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Join Date: Aug 2002
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Tracie Long - Reboot Volume 1
Walking |
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08-29-19, 11:04 PM
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Join Date: Jan 2003
Location: Western North Carolina
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Firm Cardio Split I, upper body section
Kari Anderson hi-lo for 20 minutes or so long stretch |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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