11-25-15, 11:46 PM | |
VF Supporter
Join Date: Dec 2006
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What about Erich Schiffmann's Backyard Beginner?
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11-26-15, 08:21 AM | |
Join Date: Jun 2003
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How about Travis' "Short and Sweet" dvd? That way he could see if he likes his style before investing in a whole set.
I think it is available separately on Amazon. I'll have to check. Sherry http://www.amazon.com/Yoga-Short-Swe...hort+and+sweet He could also try Travis' "Yoga Foundations" dvd.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
11-26-15, 02:08 PM | |
Join Date: Nov 2003
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I like the old Bryan Kest Power Yoga 3 volume set. Similar to YogaX but somewhat easier and about half the length.
http://www.amazon.com/Bryan-Kest-Pow...oga+bryan+kest Oh, and it's cheap, too! |
Tags |
power yoga, workout yoga |
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