12-23-19, 08:05 AM | |
Join Date: Nov 2001
Location: NH
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This ABSTRACT the sizes (in diameter) of the balls in cm, which then can be converted. They list gold: 25 cm, pearl: 15 cm, black: 10 cm, Silver: 23 cm. There’s also some background on the method. ETA: The paper also reviews several of the routines for those who are curious.
I pulled out my old Yamuna paperback. The routine is very similar, if not the same as my soleway dvd. Interesting.
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Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss Last edited by Lannette; 12-23-19 at 08:13 AM. Reason: To add info and clarify |
12-23-19, 08:24 AM | ||
Join Date: Jun 2012
Location: Netherlands
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Quote:
The black balls are slightly larger than the Petrone/Miracle balls and are made of a thicker material. |
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Tags |
cheryl soleway, stomach massage, yamuna, yamuna ball substitutes |
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