Workouts, 2020-10-01, Thursday

hch · 10-01-20, 07:00 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-09-30, Wednesday
Workouts, 2020-10-02, Friday

Daffie · 10-01-20, 08:16 AM

1/2 hour walk and few minutes of rebounding

owltx · 10-01-20, 08:45 AM

Cathe's Intensity - premix w/Double HIIT.

jetlitis · 10-01-20, 01:27 PM

YT:
Kelly Coffey-Meyer: Raw Box and Sculpt...Outside
Jessica Smith: 7 Minute Standing Abs
Walk 15 Mens Mile with Nick and his dudes

wendug · 10-01-20, 05:00 PM

KCM- Slim Sculpting- Swings and Lower Body Mix

Does anyone know what weight Kelly's kettlebell is in this workout?

gigi · 10-01-20, 05:39 PM

Cold Start P90X/MBFA - Day 5: Full Body Burn Advanced/Turbo Fire Stretch 10 Class

Erica · 10-01-20, 06:17 PM

Tracie Long - Figure 30 Hips
Heather Robertson - Stability Ball Abs

anne · 10-01-20, 07:55 PM

denise austin 3 week bootcamp
jazz workout on denise austin dance mix
denise austin hit the spot pilates pilates challenge workout

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10-01-20, 07:00 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-10-01, Thursday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-09-30, Wednesday Workouts, 2020-10-02, Friday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

10-01-20, 08:16 AM
Daffie Join Date: Sep 2004	1/2 hour walk and few minutes of rebounding

10-01-20, 08:45 AM
owltx Join Date: Dec 2011	Cathe's Intensity - premix w/Double HIIT. __________________ Stephanie

10-01-20, 01:27 PM
jetlitis Join Date: Nov 2001 Location: Bay Area California	YT: Kelly Coffey-Meyer: Raw Box and Sculpt...Outside Jessica Smith: 7 Minute Standing Abs Walk 15 Mens Mile with Nick and his dudes

10-01-20, 05:00 PM
wendug Join Date: Jul 2010 Location: Chicago burb	KCM- Slim Sculpting- Swings and Lower Body Mix Does anyone know what weight Kelly's kettlebell is in this workout? __________________ Wendy

10-01-20, 05:39 PM
gigi Join Date: Jun 2003	Cold Start P90X/MBFA - Day 5: Full Body Burn Advanced/Turbo Fire Stretch 10 Class __________________ Angela

10-01-20, 06:17 PM
Erica Join Date: Aug 2002	Tracie Long - Figure 30 Hips Heather Robertson - Stability Ball Abs

10-01-20, 07:55 PM
anne Join Date: Apr 2004	denise austin 3 week bootcamp jazz workout on denise austin dance mix denise austin hit the spot pilates pilates challenge workout