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Old 07-04-19, 09:01 AM  
Demeris
 
Join Date: Dec 2006
Kaisafit

This keeps coming up on my FB feed, and now I'm curious. I did a search and a tag search and found nothing. Perhaps someone here does know something:

Kaisafithttps://kaisafit.com/course/mobility...xcFOUFzNbdFyhM
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Old 07-05-19, 10:13 AM  
tiletha444
 
Join Date: Feb 2012
I follow Kaisa on Instagram. I really like her philosophy of "just move" your body. Her personal story about how exercise saved her is really inspiring, too.

I did not buy her new program. To me, it seemed to be a basic, extended stretch routine. I already do extended stretching almost daily on my own. I don't need to pay $19 for stretching.
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Old 07-06-19, 05:53 AM  
Demeris
 
Join Date: Dec 2006
Quote:
Originally Posted by tiletha444 View Post
I follow Kaisa on Instagram. I really like her philosophy of "just move" your body. Her personal story about how exercise saved her is really inspiring, too.

I did not buy her new program. To me, it seemed to be a basic, extended stretch routine. I already do extended stretching almost daily on my own. I don't need to pay $19 for stretching.
Thank you. I'll have to look into her personal story. I do extended stretching, too, but I like well-sequenced follow-along programs, too.
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Old 07-06-19, 01:46 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
The preview got my attention but not for good reasons. The workout looks good......but her outfit is a distraction for me. And I mean the print design etc.
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Old 07-06-19, 07:10 PM  
Dabbadooey
 
Join Date: Dec 2001
Location: SC
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Originally Posted by Sharaz View Post
The preview got my attention but not for good reasons. The workout looks good......but her outfit is a distraction for me. And I mean the print design etc.
It looks like camouflage.
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Old 07-06-19, 08:38 PM  
Sharaz
 
Join Date: Jul 2011
Location: South Florida
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Originally Posted by Dabbadooey View Post
It looks like camouflage.
Lol That was not what came to my mind. It’s not visually appealing to ME. Just not my tastes.
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Old 07-08-19, 08:13 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
I haven't seen a new workout in a long time that interests me, but Kaisa Fit has me wanting to try it. I really like the looks of her style of movement and her outfit doesn't bother me, though it is very busy.

I started following her on Instagram and will see what I can try before ever buying. Thanks for posting, Demeris.
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Old 07-08-19, 04:44 PM  
Demeris
 
Join Date: Dec 2006
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Originally Posted by Pat58 View Post
I haven't seen a new workout in a long time that interests me, but Kaisa Fit has me wanting to try it. I really like the looks of her style of movement and her outfit doesn't bother me, though it is very busy.

I started following her on Instagram and will see what I can try before ever buying. Thanks for posting, Demeris.
You're welcome. I'm still on the fence. And I don't do instagram. If you do cave, please come back and let us know
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Old 07-10-19, 08:19 PM  
hypnomoon
 
Join Date: Jan 2003
Location: Denver, CO
I love the fluid movements she does. Seems like something that would be good at the end of a hard workout or, stand alone.

Her outfit is cute. I think the background, someone's living room, causes an unsettling jive. Wouldn't stop me from giving these a go.
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Old 07-11-19, 05:31 AM  
Denise R
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Join Date: Nov 2001
Location: Indiana
Is this available in DVD or just download?
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