07-21-16, 03:15 AM | |
Join Date: Sep 2013
Location: Canada
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STRONG by Zumba
"Moving in sync with music makes you work harder. Yet, in every other high intensity interval training (HIIT) and bootcamp class, music is an afterthought.
The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout using only your body weight." STRONG by Zumba™ | Introducing Music-Led Interval Training Here you can see the new concept in action: STRONG by Zumba™ | Synced Music Motivation Workout Looks intense, but awesome with the driving music. Btw, this is a new Zumba class, not mention anywhere that this will be available on DVD, I'd love it though!
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"There are seven days in the week and someday isn't one of them!" LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre!
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07-21-16, 09:15 PM | |
Join Date: Apr 2004
Location: Upstate South Carolina
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Here's a longer live look done at FIBO. I really like the music that I've heard so far!
https://m.youtube.com/watch?v=-6Hn_3SFySE Kris |
Tags |
interval training, mlit, music-led, strong by zumba |
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