Must do workouts on myyogaonline

Vee · 07-02-14, 07:59 PM

A search for a downloadable Cameron Shayne Budokon workout (his clips on youtube were fascinating) led me to myyogaonline. A pop-up offered the first month at just $5. Voila! I find myself a member.

I plan to do the Cameron Shayne budokon yoga, of course.

I want to use my month wisely. I am looking for recommendations of the best or most creative routines. I like accessible (no advanced arm balances and inversions) yet reasonably intense workouts. I don't mind whether they are flexibility focused or strength focused as long as they are not too gentle.

JackieB · 07-02-14, 08:08 PM

I really like the foam roller practices by Anita Siez.

Tracyso2 · 07-02-14, 09:11 PM

Gloria Latham's kundalini practices are rocking my world every morning at 530a. She's obviously wacky, but in a very effective, motivating way.

starbelly · 07-03-14, 01:20 AM

Janet Stone has some lovely practices on there. I love her Mellow Flow, but she also has some filmed specifically for MYO, most recently a series in Bali.

I also love Kreg Weiss and Mara Branscombe, but I don't know if I would consider them intense. Perhaps David Magone (Mangone?) would be a better fit. Eoin Finn has a number of DVD premixes on the site as well.

Anita Seiz's blends of Pilates and dance are also quite nice and are more challenging than they look.

Vee · 07-03-14, 06:30 AM

Thank you so much for the responses. I was enamoured by Janet Stone when she first came on the VF radar, but have not done her yoga lately. I have Mellow and Ananda. Now I can try others. I plan to make a list and check out all the other options too. Except Eoin. I love his vibe, but don't click with most of his yoga. Hmmm...maybe I should give Eoin another go too.

Pat58 · 07-03-14, 08:05 AM

Kia Miller's Radiant Body Yoga classes!

blzgrl · 07-03-14, 11:48 AM

Anything by Clara Roberts-Oss.

stacydan · 07-03-14, 03:40 PM

If you want to try Eoin again, I love his Daily Dose of Bliss!

I also like Clara Roberts-Oss.

Good luck and have fun trying new instructors!

Stacy

Vee · 07-04-14, 09:05 AM

Thank you so much for the suggestions.

curlyq · 07-04-14, 10:19 AM

In addition to Clara, Faith Hunter is a lovely instructor!

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07-02-14, 07:59 PM
Vee Join Date: Jul 2003 Location: Kuala Lumpur	Must do workouts on myyogaonline A search for a downloadable Cameron Shayne Budokon workout (his clips on youtube were fascinating) led me to myyogaonline. A pop-up offered the first month at just $5. Voila! I find myself a member. I plan to do the Cameron Shayne budokon yoga, of course. I want to use my month wisely. I am looking for recommendations of the best or most creative routines. I like accessible (no advanced arm balances and inversions) yet reasonably intense workouts. I don't mind whether they are flexibility focused or strength focused as long as they are not too gentle.

07-02-14, 08:08 PM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I really like the foam roller practices by Anita Siez. __________________ Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado

07-02-14, 09:11 PM
Tracyso2 Join Date: Apr 2004 Location: Brooklyn, NY	Gloria Latham's kundalini practices are rocking my world every morning at 530a. She's obviously wacky, but in a very effective, motivating way.

07-03-14, 01:20 AM
starbelly Join Date: Jun 2012 Location: Netherlands	Janet Stone has some lovely practices on there. I love her Mellow Flow, but she also has some filmed specifically for MYO, most recently a series in Bali. I also love Kreg Weiss and Mara Branscombe, but I don't know if I would consider them intense. Perhaps David Magone (Mangone?) would be a better fit. Eoin Finn has a number of DVD premixes on the site as well. Anita Seiz's blends of Pilates and dance are also quite nice and are more challenging than they look.

07-03-14, 06:30 AM
Vee Join Date: Jul 2003 Location: Kuala Lumpur	Thank you so much for the responses. I was enamoured by Janet Stone when she first came on the VF radar, but have not done her yoga lately. I have Mellow and Ananda. Now I can try others. I plan to make a list and check out all the other options too. Except Eoin. I love his vibe, but don't click with most of his yoga. Hmmm...maybe I should give Eoin another go too.

07-03-14, 08:05 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	Kia Miller's Radiant Body Yoga classes!

07-03-14, 11:48 AM
blzgrl Join Date: Feb 2009 Location: Tucson	Anything by Clara Roberts-Oss.

07-03-14, 03:40 PM
stacydan Join Date: Jul 2002 Location: East Texas	If you want to try Eoin again, I love his Daily Dose of Bliss! I also like Clara Roberts-Oss. Good luck and have fun trying new instructors! Stacy

07-04-14, 09:05 AM
Vee Join Date: Jul 2003 Location: Kuala Lumpur	Thank you so much for the suggestions.

07-04-14, 10:19 AM
curlyq Join Date: Nov 2008 Location: PA	In addition to Clara, Faith Hunter is a lovely instructor!