08-03-20, 12:14 PM | ||
Join Date: Oct 2004
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My no-buy July is over! whooohooo! I celebrated by buying a dvd. haha Is it bad that the seller told me he'd send a bonus as a "thank you for your repeat business?" LOL I'm so embarrassed!! Not enough to not share with you all. I can't stop laughing. I thanked him, of course. I wonder if he thought I'd died when he didn't hear from me all month?
These are "disc only". Here's the seller: https://www.ebay.com/usr/jerrgriffit...p2047675.l2559 Quote:
Awww, it's good that you were able to spend time with your son and his little ones. Bex, give your body the rest it needs. Exercise can wait. I hope everyone's doing well. |
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08-03-20, 10:11 PM | |
Join Date: Nov 2001
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Tangerine, I'm glad you liked the up and down Barlates work. I've found with a lot of the up and down work that I can't move as quickly as she does. I just remind myself that she is much younger than I am. The one I did today ( Metabolic Training Circuit) was one of her longer ones. This one also had a lot of curtsy lunges in it. I think Linda loves curtsy lunges! This one didn't have any down dog work in it. I usually place my hands on the edge of my rebounder to do those exercises. This one did have step ups in it. Linda used a chair. I used my firm tall box and a dowel for balance when she added a high back leg lift.
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Tags |
just the workouts |
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