06-14-20, 09:14 AM | |
VF Supporter
Join Date: Nov 2001
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Total Max Mixers - Week of July 14
Good morning all!
I really am still alive. Just super busy. DH was hospitalized at the university for 3 days week before last for two rounds of dialysis and kidney biopsy. Dialysis got him back down to a reasonable weight now and he can bend his knees (big deal). Still struggles with most other things (hands are clawed up worse now, losing his vision, etc. etc. etc.) but it helps me with treating his foot wounds, which are no longer pouring but are mostly dry. Now focused simply on healing and preventing infection. Have been doing the Jen workouts. Last week was week 6. I have enjoyed them. I was going to do them for 12 weeks. I'm tapping out. I'm tired. I'm sore and achy and cranky. I miss KCM and Cathe terribly. And I fear injuries. I can see some minor results (I can - you probably couldn't) but I am not working core enough and it shows... terribly. I did KCM's raw box and tone in the park this morning and loved it. The accoustics are not very good because she was coaching others AND filming, but it is a nice workout. Link: https://www.youtube.com/watch?v=cxW63uzD8vE She also recently released this workout on FB live (her first time doing FB Live Raw: https://www.youtube.com/watch?v=9N2vfBSbpMw&t=656s and this one at the gym: https://www.youtube.com/watch?v=MBD6L7RYjwM I am glad she has released a couple on her YouTube channel because her raw filming has improved so much. I love her newer Solo Dumbbell with Sami (amazing!!!) and hope to try her garage weights workout and the kettlebell workout she recently released soon. Got to run. "Going to church" at Mom's house (YouTube). Chat later!
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger STS Graduate MET-Rx 180 Graduate |
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