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Daisy On: Tracey Mallett's Pilates Super Sculpt
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03-23-11, 06:21 PM
Suzan66
Join Date: May 2003
Quote:
I actually like Tracey's Oblique & Buns and Legs & Thigh segments the best; I think you can feel the abs in both of these segments!
I totally agree Beth.. I never feel like I need extra ab work when I do these 2 chapters (which are my fav on the dvd)
I also like Next Level pilates ball abs and she uses it about half deflated.
Suzan66
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