Diana, 15 lbs! Impressive.
Lynn, last year I forgot to take a summer vacation. I had several concerts, a group solo for which I prepped with a vocal coach, and 2 opera performances, and lots of rehearsals. And all this required driving 3 hours round trip. Then the fall season started for the San Jose choir. I was exhausted, and I have told my singing friend/commute buddy that I'm just now recovering. I took a fall vacation, the restorative knitting retreat, and am so glad I did. I had a wonderful time. Just got an email from the retreat leader that she is dying. She was in treatment last fall and had other knitting leaders helping during the sessions. Glad I went; she was really special.
I didn't forget to take a vacation this summer, but cancelled it due to the pandemic. I had planned to take an LA/beach vacation in Santa Monica and go to the Cardio Barre flagship studio in Studio City. Maybe next year, or the year after next.
Very gray and chilly day. I did take a walk after driving DD. I'm keeping pretty up with my hybrid calendar, but will not do a half hour of leg HIIT, even modified, so my walk was a sub for that. The other half will be barre booty.
Back later.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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