08-09-20, 11:04 PM | |
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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My power rack is this style https://www.amazon.com/Barbell-Power...7031839&sr=8-5(may even be the same one, but it's a few years old and I don't remember it costing that much) and it works great for the suspension trainer. Just make sure you put enough weight on the back to counter balance it. It doesn't take much for me. I usually just keep weight plates and kettlebells on the back and corners. I think it's probably about 60-70 lbs of weight, but it may be different for you depending on the sturdiness of the rack.
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Stephanie |
Tags |
door anchor, power rack, trx, trx suspension trainer |
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