12-07-08, 04:09 PM | ||
Join Date: Oct 2008
Location: Florida
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I agree that the book is beautiful, and so is Cindy's other book. Every Fair Winds press book that I've purchased has been very nice. |
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12-08-08, 03:51 AM | |
Join Date: Jun 2008
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she has some download workouts on exercise TV:
http://store.exercisetv.tv/s-36-cind...aspx?pagenum=2 http://www.exercisetv.tv/watchvideo.aspx?id=674179219 http://store.exercisetv.tv/p-1588-bikini-ready.aspx |
12-08-08, 09:17 AM | ||
Join Date: Jul 2006
Location: PA
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__________________
Life IS Good! Carla |
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12-08-08, 08:06 PM | |
Join Date: Jul 2006
Location: PA
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I'm so excited I just ordered Barry's bootcamp!!!! I had a gift certificate from amazon for $50 that helped me pay for it!!!!!!!!!!!! I can't wait to get it... actually timing is perfect because I will probably get it once I'm done with Cindy's 10 days to a better body can't wait!!!!! I'll let you know how I like it... hopefully he won't annoy me
__________________
Life IS Good! Carla |
12-28-08, 12:20 PM | |
Join Date: Nov 2001
Location: MI
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I received BBC for christmas and now I am thinking about doing the rotation. sounds like it will help with the "extra calories" I have eaten and give me a jump start on the new year.
Judy - when you did the rotation did you do as it stated in the book or did you do the rotation you listed on the other thread for the full 8 weeks. also, how long was your cardio? I know you said short but just wondering. Did you just walk? I was thinking I wanted to keep up on spinning and kickboxing but doesn't look like that would work in this BBC rotation that maybe Leslie 30 minutes or less would work. thanks for any information and would love to hear from others if you have done a rotation. Rhonda |
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cindy whitmarsh |
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