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Want to do total body strength today. Which Cathe should I do?
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06-23-12, 10:17 AM
yahoo205
Join Date: Apr 2002
Want to do total body strength today. Which Cathe should I do?
Muscle Max
Total Body Tri Sets
High Reps
I don't have a barbell. I am fairly strong. what general weights should I use. I never do Cathe.
Or maybe I'll do cardio.
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06-23-12, 10:19 AM
Gibbee
VF Supporter
Join Date: Nov 2001
HI! You don't need a barbell even if they are using one. I've been moving away from using mine, so don't worry about that.
If you're wanting to go heavier, go with Muscle Max!
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06-23-12, 10:48 AM
zippity
Join Date: Feb 2011
Total Body Tri Sets; you definitely don't need a barbell.
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06-23-12, 10:48 AM
zippity
Join Date: Feb 2011
Quote:
Originally Posted by
Gibbee
If you're wanting to go heavier, go with Muscle Max!
That's good to know, Thanks!!!
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06-23-12, 10:52 AM
Darisa
Join Date: Oct 2003
High Reps. I LOVE that one.
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06-23-12, 12:07 PM
fitmiller
Join Date: Jan 2011
Another vote for Muscle Max!
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06-23-12, 12:18 PM
beth22
Join Date: Jan 2007
Location: CT
High Reps or Muscle Max. Total Body Trisets is my least favorite
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