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Old 07-05-16, 03:24 PM  
Pat58
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Quote:
Originally Posted by hourglass View Post
Thanks Pat, I have that pdf. It's been very helpful. Now if we could only have access to all the info on WinsorSlim!

Joan
Joan, it is frustrating. I contacted them when the website was active and asked if I could pay for a membership to use the plan, videos, etc., and they refused! I explained that I got the kit second-hand and was willing to pay for the service, and I was told only if you purchased it from us and have an order number. I thought it was pretty cruddy business practice.
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Old 07-05-16, 03:46 PM  
bzar
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Pat - would you know the answer to these questions?
Quote:
Originally Posted by bzar View Post
is the following a repackaged workout? it has the same looking label with "slimming" in the title:

https://smile.amazon.com/Winsor-Slim...insor+slimming

according to the listing, it includes:
Two 20-Minute Workouts:
Workout 1: Mari's Mat Workout
Workout 2: Body Sculpt Blaster

she has another workout called "maximum fat burn" from her "Sculpt Your Body Slim" series.

another question: what DVDs did the Deluxe kit include?
Quote:
Originally Posted by hourglass View Post
Bzar, that's one of the workouts I was wondering about. I can't find any information about it.
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disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 07-05-16, 04:51 PM  
Pat58
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Pat - would you know the answer to these questions?
Jeannine - I'm not sure and I'm confused! I do not have a Maximum Fat Burning DVD with that cover in the Slimming Pilates discs I received.

None of my discs included workouts labeled "Mari's Mat Workout" or "Body Sculpt Blaster," but there is a workout labeled "Cardio Sculpt - delivers the strength conditioning effects Pilates is known for, as well as heart rate boosting, calorie-burning cardiovascular work." Could Body Sculpt Blaster be Cardio Sculpt?

There is also a disc in my collection labeled "Power Pilates," and it is described as a mat workout. The photos on the back show a prop free mat workout, so "Mari's Mat Workout" could theoretically be a repackage of Power Pilates.

The workout plan in my booklet has a 28 day jump start calendar.
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Old 07-05-16, 06:11 PM  
hourglass
 
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I saw that Instructor_Brenda-Li wrote a bunch of the blog posts at WinsorSlim, and googled the name thinking the blog may just have been moved. Didn't find the old blog, but I think she's the Pilates instructor Brendali Espiritu (brendali1) on Facebook. She may be able to give you more info.
Wow, thanks miroman!
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Old 07-05-16, 06:12 PM  
hourglass
 
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Originally Posted by Pat58 View Post
Joan, it is frustrating. I contacted them when the website was active and asked if I could pay for a membership to use the plan, videos, etc., and they refused! I explained that I got the kit second-hand and was willing to pay for the service, and I was told only if you purchased it from us and have an order number. I thought it was pretty cruddy business practice.
Wow Pat, that's crazy! That's what I wanted to do, see if I could at at least pay to join for a month or so. I guess it's hopeless. I got a booklet with a 28 day jump start calendar too. I was just curious what they recommended for after that. Thanks for all the info about your dvds... I guess it's not worth taking a chance on Maximum Fat Burning since it might be the same workouts you mentioned.
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Old 04-28-17, 04:42 PM  
monterey vidiot
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I have Slimming Pilates Maximum Fat Burning, which I bought from amazon. I think it might have been part of the Deluxe set (which I didn't get) b/c its second workout, Body Sculpt Blaster, uses the accelerator with the deluxe kit's weighted endcaps.
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Old 04-29-17, 09:04 AM  
hourglass
 
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Cynthia, I ended up buying a copy from Amazon shortly after my last post... I'm really glad I got it even though I don't have the endcap weights. I like the Slimming set a lot.

Joan
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Old 04-29-17, 10:23 AM  
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I have several old rotations that I got from her web site years ago. I can't remember if her week started on Sunday or Monday.

Intermediate 1

Week 1

Sunday - Super Fast Body Blast
Monday - Booty Lift + Super Sexy Arms
Tuesday - Rest
Wednesday - Cardio Sculpt
Thursday - PoFF Arms + ABsession
Friday - PoFF Cardio Pilates + Lower Body + Abs
Saturday - Rest

Week 2

Sunday - Super Fast Body Blast + PoFF Abs
Monday - Booty Lift + Super Sexy Arms
Tuesday - Rest
Wednesday - Cardio Sculpt + PoFF Abs
Thursday - PoFF Total Body + ABsession
Friday - PoFF Cardio Pilates + Lower Body + Abs
Saturday - Rest


Week 3

Sunday - Cardio Sculpt
Monday - Booty Lift + Super Sexy Arms
Tuesday - PoFF Total Body + ABsession
Wednesday - Rest
Thursday - Cardio Sculpt
Friday - Super Fast Body Blast + PoFF Abs
Saturday - PoFF Cardio + Lower Body

Week 4

Sunday - Rest
Monday - Cardio Pilates + PoFF Total Body
Tuesday - Booty Lift + Super Sexy Arms + PoFF Abs
Wednesday - Super Fast Body Blast + PoFF Abs
Thursday - Rest
Friday - ABsession + PoFF Total Body
Saturday - PoFF Cardio + Lower Body


If these are the correct workouts and you want more let me know. I have Intermediate 2 and one advanced rotation.
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Old 04-29-17, 10:41 AM  
txhsmom
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Originally Posted by MathTeacher View Post
I have several old rotations that I got from her web site years ago. I can't remember if her week started on Sunday or Monday.

Intermediate 1

Week 1

Sunday - Super Fast Body Blast
Monday - Booty Lift + Super Sexy Arms
Tuesday - Rest
Wednesday - Cardio Sculpt
Thursday - PoFF Arms + ABsession
Friday - PoFF Cardio Pilates + Lower Body + Abs
Saturday - Rest

Week 2

Sunday - Super Fast Body Blast + PoFF Abs
Monday - Booty Lift + Super Sexy Arms
Tuesday - Rest
Wednesday - Cardio Sculpt + PoFF Abs
Thursday - PoFF Total Body + ABsession
Friday - PoFF Cardio Pilates + Lower Body + Abs
Saturday - Rest


Week 3

Sunday - Cardio Sculpt
Monday - Booty Lift + Super Sexy Arms
Tuesday - PoFF Total Body + ABsession
Wednesday - Rest
Thursday - Cardio Sculpt
Friday - Super Fast Body Blast + PoFF Abs
Saturday - PoFF Cardio + Lower Body

Week 4

Sunday - Rest
Monday - Cardio Pilates + PoFF Total Body
Tuesday - Booty Lift + Super Sexy Arms + PoFF Abs
Wednesday - Super Fast Body Blast + PoFF Abs
Thursday - Rest
Friday - ABsession + PoFF Total Body
Saturday - PoFF Cardio + Lower Body


If these are the correct workouts and you want more let me know. I have Intermediate 2 and one advanced rotation.
Yes, yes! Please post more. Thank you so much!

Carol
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Old 04-29-17, 10:53 AM  
bzar
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i have this kit and have only done a few of the workouts. LOL. i see this is a revived thread (it's ok - ha ha)!

Quote:
Originally Posted by Pat58 View Post
Jeannine - I'm not sure and I'm confused! I do not have a Maximum Fat Burning DVD with that cover in the Slimming Pilates discs I received.
anyone have this and know whether it's a repackaged workout?

https://smile.amazon.com/Winsor-Slim...insor+slimming

Quote:
Originally Posted by MathTeacher View Post
If these are the correct workouts and you want more let me know. I have Intermediate 2 and one advanced rotation.
Quote:
Originally Posted by txhsmom View Post
Yes, yes! Please post more. Thank you so much!

Carol
Yes! please post any advanced rotations. this other thread (link) also requested the advanced rotations.
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Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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