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10-09-10, 10:38 AM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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I like that most of the workouts are short, only 20 minutes. I didn't get the kit, but got the DVDs from amazon and VF trades.
Anyone who doesn't want/use the Accelerator, please see my trade/wish list! Cynthia ETA: The bonus DVD in the basic set is Pilates of the Fit and Famous. It has 4 short w/o's. Two of them are also on the Cardio Pilates DVD that I got at Walmart: Cardio Pilates (called Quick Fix on the Cardio Pilates DVD) and Lower Body workout. Also, Bootcamp Express, released by Gaiam as a kit with one-pound weights, is on one of the deluxe kit DVDs. Rapid Results Pilates has On the Go Pilates and Bootcamp Express. The cover art for Bootcamp Express shows someone doing a floor exercise. The workout is all standing and a bit dancy. |
10-10-10, 06:03 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Pat58 - although I would like to trade for the Accelerator, I have been substituting quite happily: short bar (Tae Bo Amplifier) and resistance tubing with handles. After I tried several, the one that works best is the light blue covered band from Gaiam.
Still hoping someone will share a rotation... Cynthia |
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mari winsor, winsor slimming pilates |
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