|
09-06-19, 10:37 AM
|
|
|
VF Supporter
Join Date: Nov 2001
|
Which Cathe video has your favorite Floor Work?
I finally did the Floor section from "Gym-Style Legs" yesterday. It was fun and I liked it. I did have to modify a few moves. I'm not always in the mood for resistance ball work, but it felt good.
The workout felt easier on my knees than endless squats and lunges. What is your favorite Cathe floor work section? 
__________________
Goal:250 / Done:91 POSTURE CHECK! |
|
|
|
09-06-19, 12:06 PM
|
|
|
VF Supporter
Join Date: Dec 2001
Location: Santa Cruz mountains, CA
|
I love her ab work on Pyramid Upper Body. It uses the stability ball -- so if you don't have one, that may not be an option for you. But I love it (and love the pikes!)
__________________
Renee Allen "I know you're tired, but jump higher!" -- Cathe DISCLOSURE: I had a professional relationship with Beachbody. For details, take a look at my profile or see my blog www.foodplusfitness.net . |
|
|
|
|
09-06-19, 12:42 PM
|
|
|
VF Supporter
Join Date: Jul 2008
|
I haven't done it in a very long time, but doesn't Butts & Guts have a pretty good floor section?
|
|
|
|
|
09-06-19, 02:16 PM
|
||
|
VF Supporter
Join Date: Feb 2013
Location: Illinois
|
Quote:
|
|
|
|
|
|
09-06-19, 02:22 PM
|
|
|
Join Date: Jan 2006
Location: Texas
|
I really like To the Mat from her ICE series.
|
|
|
|
|
09-06-19, 02:27 PM
|
|
Join Date: Nov 2001
Location: NH
|
I read this subject as: What Cathe video has your favorite PELVIC floor work? I immediately thought, Isn’t that The Firm?
 I agree with LovingLife on the abs on the ball. (Nice to see you Renee)
__________________
Lannette See my profile for info on relationships with various video distributors. Do you really want to look back on your life and see how wonderful it could have been had you not been afraid to live it? - Caroline Myss |
|
|
|
|
09-06-19, 02:54 PM
|
||
|
Join Date: Sep 2005
|
Quote:
Pyramid Lower Body also has a great floor work section. Butts and Guts is good too, but it's so hard (for me anyway) there's a dread factor.
__________________
~Lori |
|
|
|
|
|
09-06-19, 03:09 PM
|
|
|
Join Date: Feb 2002
|
Legs & Glutes
|
|
|
|
|
09-06-19, 03:33 PM
|
||
|
Join Date: Sep 2013
Location: Canada
|
Quote:
__________________
"There are seven days in the week and someday isn't one of them!"  LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16 Sonríe a la vida y ella te sonreíra siempre! |
|
|
|
|
|
09-07-19, 10:54 AM
|
||
|
VF Supporter
Join Date: Nov 2001
|
Thanks for the suggestions! I have the workouts mentioned and need to look at them again.
Quote:
 .
__________________
Goal:250 / Done:91 POSTURE CHECK! |
|
|
|
|
 |
| Tags |
| cathe floorwork, floor work |
|
|
Linear Mode
