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Old 02-13-17, 10:41 AM  
bubbles76
 
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Amy Bento Kettlebell Dynamics

Hi! Can this dvd easily sub dumbbells instead of kettlebells?
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Old 02-13-17, 01:40 PM  
yogapam
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Location: West coast of Canada, eh. ;)
I wish I could weigh in for you. I have this DVD but haven't done it for ages. It's a good DVD but has a lot of up & down and impact moves that are challenging for my joint issues.
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Old 02-13-17, 02:01 PM  
bubbles76
 
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That's still useful info Pam! I really like Amy Bento, but don't have a kettlebell.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
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Old 02-13-17, 04:55 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Bubbles, if you'd like the dvd I'd be happy too SASE it to you.
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*~*Pam*~*

Certified Level 4 Essentrics Instructor - March 2021

Hatha YTT - 2011

Your body keeps an accurate journal regardless of what you write down.....

"Take care of your body. It's the only place you have to live."
Jim Rohn

"It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins

Check out my Instagram account, @fitness.ficti0n.inspirati0n
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Old 02-13-17, 07:52 PM  
bubbles76
 
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Aww Pam that's so sweet! But since you're in Canada, I'm not so sure how that would work out. Thank you so much for the offer though
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