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Old 01-09-18, 11:22 PM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
I had to resist the urge to pick up the four pack vhs of the Firm Parts..not sure why I felt sad to see it there?

I found a clamshell VHS 2001 Powerhouse Institute Mat exercise video...still shrinkwrapped. It's a great 45 min total body workout! The whole video is actually 60 min but the last 15 min demonstrates form pointers. Glad I picked it up.
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