Cathe/Firm/Yoga/Walking May 2020 Let's Get Moving! - Page 5

bfj · 05-24-20, 09:26 AM

Hi

Today was yoga, barre and p90x stretch.

Take best care.

bfj · 05-25-20, 10:38 AM

Hi

Hope your Memorial Day is going well, with the remembrance of all you have served this beautiful country and wishing for a more harmonious beautiful Healthy happy world.

I did p90x back and chest, and abs, walked, did yoga and will do barre this afternoon.

Have a wonderful day.

bfj · 05-26-20, 09:39 AM

Hi

Today was yoga, p90x plyometrics, Walk. Will do some barre later.

I was checking out some hiit workouts on amazon and saw Maggie Binkley‘a 15-minute workouts. If you have prime, they are free. They look pretty good.
Have you seen or done them?

Have an awesome day.

nyskier · 05-27-20, 11:02 AM

Hi-

Bita- I will check out those workouts you mentioned. I have not tried them.

Yesterday was the live Classical Stretch class and today was swimming. It finally stopped raining here!

Have a great day!

Lori

bfj · 05-27-20, 12:03 PM

Hi 😊💕

Today was yoga, p90x shoulder and arms, walk, and barre.

Lori, can’t wait to hear your thoughts about those 15 minutes workouts.

I was also looking for trampoline hiit workouts and found some good ones at amazon. I love trampoline. I do the plyometrics on it. Much better on my joints, still keeps me working hard!

Have a wonderful day.

fitjen · 05-28-20, 09:14 AM

Hi!

I'm still here, and I'm still a slacker! I can't believe it's been so long since I posted!!

Lori and Bita - It looks like y'all have really been busy with P90X and Classical Stretch. Great job!

Bita - I am going to check on the Prime workouts you've mentioned.

My brother went back to ATL. He said basically everything is shut down, hardly any cars, and things are mostly open by appointment or take-out, etc.

We've had grands and are swapping for another one today. We are doing well, just busy.

I'll try to do a better job posting. Have a great day!

bfj · 05-28-20, 02:35 PM

Hi

Jen, awesome to see you.

Today was p90x yoga and my own yoga and walk.

Have an amazing day. Can’t wait to hear your thoughts on those prime 15 minutes vids

bfj · 05-29-20, 01:12 PM

Hi

Today was P90x legs and back and ab ripper, yoga and barre.

Have a great day.

bfj · 05-30-20, 02:48 PM

Hi

Today was p90x kenpo and yoga.

Have a great day.

nyskier · 05-30-20, 10:07 PM

Hi

Today was a long walk.

Have a great Sunday

Lori

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05-24-20, 09:26 AM
bfj Join Date: Apr 2002	Hi Today was yoga, barre and p90x stretch. Take best care.

05-25-20, 10:38 AM
bfj Join Date: Apr 2002	Hi Hope your Memorial Day is going well, with the remembrance of all you have served this beautiful country and wishing for a more harmonious beautiful Healthy happy world. I did p90x back and chest, and abs, walked, did yoga and will do barre this afternoon. Have a wonderful day.

05-26-20, 09:39 AM
bfj Join Date: Apr 2002	Hi Today was yoga, p90x plyometrics, Walk. Will do some barre later. I was checking out some hiit workouts on amazon and saw Maggie Binkley‘a 15-minute workouts. If you have prime, they are free. They look pretty good. Have you seen or done them? Have an awesome day.

05-27-20, 11:02 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Bita- I will check out those workouts you mentioned. I have not tried them. Yesterday was the live Classical Stretch class and today was swimming. It finally stopped raining here! Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

05-27-20, 12:03 PM
bfj Join Date: Apr 2002	Hi 😊💕 Today was yoga, p90x shoulder and arms, walk, and barre. Lori, can’t wait to hear your thoughts about those 15 minutes workouts. I was also looking for trampoline hiit workouts and found some good ones at amazon. I love trampoline. I do the plyometrics on it. Much better on my joints, still keeps me working hard! Have a wonderful day.

05-28-20, 09:14 AM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm still here, and I'm still a slacker! I can't believe it's been so long since I posted!! Lori and Bita - It looks like y'all have really been busy with P90X and Classical Stretch. Great job! Bita - I am going to check on the Prime workouts you've mentioned. My brother went back to ATL. He said basically everything is shut down, hardly any cars, and things are mostly open by appointment or take-out, etc. We've had grands and are swapping for another one today. We are doing well, just busy. I'll try to do a better job posting. Have a great day! __________________ Jen

05-28-20, 02:35 PM
bfj Join Date: Apr 2002	Hi Jen, awesome to see you. Today was p90x yoga and my own yoga and walk. Have an amazing day. Can’t wait to hear your thoughts on those prime 15 minutes vids

05-29-20, 01:12 PM
bfj Join Date: Apr 2002	Hi Today was P90x legs and back and ab ripper, yoga and barre. Have a great day.

05-30-20, 02:48 PM
bfj Join Date: Apr 2002	Hi Today was p90x kenpo and yoga. Have a great day.

05-30-20, 10:07 PM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi Today was a long walk. Have a great Sunday Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle