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04-24-20, 06:53 PM | |
Join Date: May 2018
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Happy day-early Birthday Horusosiris!! I'm sorry your family won't be able to get together in person but glad ya'll can do a virtual b-day party. And just think of the bash ya'll are going to have when all of this is over!! Enjoy your day tomorrow!!
ChelePA I tried to do Cardio Fusion today but I had not refreshed the website since yesterday and it had trouble buffering. By the time I got it all straightened out I had missed about 15 minutes, and the workout is only about 40. So I gave up. But I did her Lower Body/Upper Body Dumbbell Challenge and LOVED IT!! Kim good to know about Party Rockin' Step premix. I'll have to remember that when these come up in our rotation. This "no name" series has some of my favorite workouts! Sorry Yard Max is in your rotation this weekend. Hopefully the weather will be nice and it won't be too bad. Waves and hugs to everyone! Happy Friday! |
04-24-20, 10:00 PM | |
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Join Date: Jul 2008
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Happy Birthday, Horusosiris!! I love the idea of a big combined birthday bash when you call can finally get together again -- lots of birthday celebrating! I hope you have a great day. You have been killing it with the double workouts!!
Well, I went ahead and ordered Rock Out Knock Out and the Jari Love slow one (Jacked). I'm excited to try that one -- I'm really feeling the Slow & Heavy workouts this week so it'll be nice to have another one. I decided to wait on the Party Rock Step workouts. I'm struggling with the choreography stuff these days, even though they sound good and the clips look fun.... I just think they'd be tough for me. I guess I'll have that challenge next week when I do 4DS. Today I did the blasts from IMAX 2 -- I was going to do her blast only premix, but it is truly blast only -- no warm up, no stretch. So I did the stretch, then the blasts, then the stretch. I got as many steps doing that as I do (in the general neighborhood anyway) as for the entire Cardio Party workout. It was fun doing the blasts. I forgot that Cathe has ski bunny jumps (or whatever she calls them) while "Cold As Ice" is playing. That gave me a little chuckle. We pretty much went from winter to summer this week. It was hot today. I'm not ready for that..... Hope you all have a great weekend!!
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04-25-20, 04:59 AM | ||
Join Date: Jan 2017
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04-25-20, 05:01 AM | |
Join Date: Jan 2017
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Happy Birthday Horusosiris
Lite Pyramid Upper Body Premix 3 sets only each group. Lower Body Blast floor work plus modified some of the leg conditioning drills on the mat. Hoping to catch Kickbox Live at 10 am. Mickey...you better squeeze in YardMax today. Only day of sunshine without rain. This weather is blah while in quarantine. Hope everyone has a nice weekend! |
04-25-20, 09:46 AM | |
Join Date: Nov 2001
Location: Illinois
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Happy birthday Regina!!! I hope you have a wonderful day and I know you will celebrate as soon as you are able.
Today was strength so I opted for Giant Sets DVD. Wow was I breathing hard! It was a great feeling. I hope everyone has a safe and wonderful day.
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
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