A Cathe chronological rotation and reflecting on the past - Page 74

ChelePA · 04-22-20, 05:52 AM

Thanks all for the well wishes. My foot is healing nicely. New bone growth, less pain, etc. So I need to continue wearing the boot but I am allowed to put some weight on it finally. Probably another 4 weeks or so before I am back to normal.

To the Mat with Icy Core 2 mixed in was my challenge for today. Seriously, this workout is so tough for me. Especially the first part when doing those leg lifts in various forms while leaning on the ball. I can barely make it through that section. I really have weak/tight hips.

I think I'm going to try the Live Kickboxing at 8 am with weighted gloves...still seated...but hoping to work up a sweat.

You ladies are rocking it with the workouts!

Edited to add that I had time to do Kickboxing with Core Live at 8 am. I love the live aspect. Cathe kept messing up her punching combos at the end. Had me smiling!

Mickey12 · 04-22-20, 07:43 AM

ChelePA I am so glad you had a good report from the doctor.

Kim

ChelePA · 04-22-20, 08:08 AM

[QUOTE=Mickey12;2870536]ChelePA I am so glad you had a good report from the doctor.

Kim[/

Thanks so much Kim! I'm really missing my usual cardio. But this injury has opened my eyes to my weak areas. Hoping to see improvement over the next few weeks

ChelePA · 04-22-20, 09:39 AM

For those who don't like repeats, Time to HIIT It Low Impact does 27 different exercises. It's a good one!!!

kittybug · 04-22-20, 09:51 AM

ChelePA, awesome news on your foot!!!

momofcha · 04-22-20, 10:08 AM

ChelePA - great news on your foot!

I did Cathe Live Kickboxing at 7am this morning. I had one LB wrist weights I added.

Thanks for the tip on the weighted vest at Target. I got it the other day for $22. Just what I needed.

Happy Hump Day!

manleym · 04-22-20, 03:15 PM

Great news on your foot, ChelePA!

Momofcha I hope you like your weighted vest. You got a great deal. Yay!

Hoping to do Cathe Live kickboxing + core tomorrow. Glad to read ya'll's input!

Waves to all!

Mickey12 · 04-22-20, 03:29 PM

Quote:

Originally Posted by ChelePA

For those who don't like repeats, Time to HIIT It Low Impact does 27 different exercises. It's a good one!!!

ChelePA, is this one of the Live classes?

Kim

Mickey12 · 04-22-20, 03:32 PM

Today I did Ilaria's BodyStrikes, workout two. I got this at Mary's spring sale. I have some other of her workouts. I find them repetitive but surprisingly not boring or monotonous. I'm not sure why except maybe because she works slowly and controlled so you can really work on form. Also, I don't do them very often, so I can't get tired of them. I enjoyed this, something different. It was plenty hard and had no impact which I also appreciate.

Kim

ChelePA · 04-22-20, 04:22 PM

Quote:

Originally Posted by Mickey12

ChelePA, is this one of the Live classes?

Kim

Yes. Part of this week’s line up.

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04-22-20, 05:52 AM
ChelePA Join Date: Jan 2017	Thanks all for the well wishes. My foot is healing nicely. New bone growth, less pain, etc. So I need to continue wearing the boot but I am allowed to put some weight on it finally. Probably another 4 weeks or so before I am back to normal. To the Mat with Icy Core 2 mixed in was my challenge for today. Seriously, this workout is so tough for me. Especially the first part when doing those leg lifts in various forms while leaning on the ball. I can barely make it through that section. I really have weak/tight hips. I think I'm going to try the Live Kickboxing at 8 am with weighted gloves...still seated...but hoping to work up a sweat. You ladies are rocking it with the workouts! Edited to add that I had time to do Kickboxing with Core Live at 8 am. I love the live aspect. Cathe kept messing up her punching combos at the end. Had me smiling!

04-22-20, 07:43 AM
Mickey12 Join Date: Jun 2010 Location: NE Pennsylvania	ChelePA I am so glad you had a good report from the doctor. Kim

04-22-20, 08:08 AM
ChelePA Join Date: Jan 2017	[QUOTE=Mickey12;2870536]ChelePA I am so glad you had a good report from the doctor. Kim[/ Thanks so much Kim! I'm really missing my usual cardio. But this injury has opened my eyes to my weak areas. Hoping to see improvement over the next few weeks

04-22-20, 09:39 AM
ChelePA Join Date: Jan 2017	For those who don't like repeats, Time to HIIT It Low Impact does 27 different exercises. It's a good one!!!

04-22-20, 09:51 AM
kittybug VF Supporter Join Date: Sep 2002 Location: State of Confusion	ChelePA, awesome news on your foot!!!

04-22-20, 10:08 AM
momofcha Join Date: Nov 2001 Location: Illinois	ChelePA - great news on your foot! I did Cathe Live Kickboxing at 7am this morning. I had one LB wrist weights I added. Thanks for the tip on the weighted vest at Target. I got it the other day for $22. Just what I needed. Happy Hump Day! __________________ Sue "I'm just one workout away from a good mood." ~ Valerie Waters

04-22-20, 03:15 PM
manleym Join Date: May 2018	Great news on your foot, ChelePA! Momofcha I hope you like your weighted vest. You got a great deal. Yay! Hoping to do Cathe Live kickboxing + core tomorrow. Glad to read ya'll's input! Waves to all!

04-22-20, 03:32 PM
Mickey12 Join Date: Jun 2010 Location: NE Pennsylvania	Today I did Ilaria's BodyStrikes, workout two. I got this at Mary's spring sale. I have some other of her workouts. I find them repetitive but surprisingly not boring or monotonous. I'm not sure why except maybe because she works slowly and controlled so you can really work on form. Also, I don't do them very often, so I can't get tired of them. I enjoyed this, something different. It was plenty hard and had no impact which I also appreciate. Kim