Quote:
Originally Posted by alisoncooks
Questions for those that are familiar with the app: - What's the avg length of the workouts?
- Are there any accessible for beginners?
- Can the cardio workouts be adapted to elliptical?
I'm getting antsy and would like a new...something. LOL. I'm tempted by this free trial but only if it wouldn't be super discouraging (for being too difficult).
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I think this is such a worthwhile trial. (Even if I didn't own a Peloton!) I actually did the app for several months before purchasing the Peloton.
There is
DEFINITELY something for
EVERYONE.
As rhbrand has already mentioned, the workouts are anywhere from 5 minutes to 90 minutes. There are some long cycling ones. Everything is filter-able. By length, by level, by instructor, by preference.
One of the filters is "beginner". HOWEVER... all of the workouts are to be done at your own level, so even if you choose an intermediate or advanced, you just adapt it to where you are now. VERY doable.
Absolutely you can adapt the workouts to the Elliptical. I have an Elliptical and I have done many of the HILL workouts (designed for the tread). any of the running ones could be adapted quite easily as well. So yes! to the Elliptical.
The categories for the app are: Running, Outdoor (audio), strength, cycling, Yoga, meditation, stretching, bootcamp, walking and cardio
I have had it for well over a year and have not investigated all the categories yet. I have used the audio outside which I'm sure would also work well on the Elliptical. Meditation has ones for sleeping, for peace, etc. In these times can prove quite useful!
So, I say YES ... for 90 days and no credit card required (although I can't verify that). I say go for it. I don't think you'll be disappointed. Thousands of workouts. Many, many many instructors. You're sure to find one or 10 you might like. (Probably not all - we all have our favorites).
Just my $.02
I am happy to hear that people are liking the strength workouts. I do some of the ab workouts and although short, I do think they are effective.
GO FOR IT!
Cleda