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Old 08-03-19, 07:07 PM  
GypsyRose
 
Join Date: Apr 2011
New Jessica Smith YouTube Standing Abs-Great!

Here's the link: https://www.youtube.com/watch?v=AGCCnc07MDw

This is a great balance workout. It's 22 minutes, all standing, slow movements.
Focus is on the abs but I felt it mostly in my lower legs and feet

LOVED it. I couldn't complete all of the reps but then my balance isn't great. One of my favorite Jessicas.
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Old 08-03-19, 07:32 PM  
Karla25
 
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Location: Florida
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Originally Posted by GypsyRose View Post
Here's the link: https://www.youtube.com/watch?v=AGCCnc07MDw

This is a great balance workout. It's 22 minutes, all standing, slow movements.
Focus is on the abs but I felt it mostly in my lower legs and feet

LOVED it. I couldn't complete all of the reps but then my balance isn't great. One of my favorite Jessicas.
I know now what workout I am doing tomorrow morning :-) I love balance work and this workout looks good. It’s really important to improve balance as we age. So many injuries and falls can be prevented through good balance. Thanks so much for sharing!
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Old 08-03-19, 08:17 PM  
anetta
 
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Thank you.

I love youtube

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Old 08-03-19, 08:28 PM  
yogapam
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Location: West coast of Canada, eh. ;)
Thanks for sharing, hope to do it tomorrow. I love Jessica!
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Old 08-03-19, 10:08 PM  
bee
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I saw her post about this on instagram and it sounded like a good one! Can't wait to try it.
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Old 08-04-19, 05:41 AM  
Usia
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Did she send out subscriber's email about this new workout like she usually does?I never got anything.

Is Jessica working on anything new other than short, monthly youtube workouts? She hinted something about it in July email but was so vague that I have no idea what if anything is in the works.
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Old 08-04-19, 11:14 AM  
Judy W.
 
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I agree that this new workout is awesome. That balance work is tough, making me feel about as graceful as a newborn puppy (though nowhere near as cute)! It's short enough to add on a short cardio. Jessica's workouts remain challenging but user-friendly, even as I face that Big Seven-oh in a few short weeks!
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Old 08-04-19, 08:25 PM  
Lucky Star
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Join Date: Jun 2004
Location: A helluva town
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Originally Posted by Usia View Post
Did she send out subscriber's email about this new workout like she usually does?I never got anything.

Is Jessica working on anything new other than short, monthly youtube workouts? She hinted something about it in July email but was so vague that I have no idea what if anything is in the works.
I didn't get an email either. This workout looks really good!
Quote:
Originally Posted by Judy W. View Post
I agree that this new workout is awesome. That balance work is tough, making me feel about as graceful as a newborn puppy (though nowhere near as cute)! It's short enough to add on a short cardio. Jessica's workouts remain challenging but user-friendly, even as I face that Big Seven-oh in a few short weeks!
Nice! Happy birthday in advance Judy!
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Old 08-04-19, 08:53 PM  
Leonana
 
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Join Date: Apr 2013
Location: Arizona
Quote:
Originally Posted by Usia View Post
Did she send out subscriber's email about this new workout like she usually does?I never got anything.

Is Jessica working on anything new other than short, monthly youtube workouts? She hinted something about it in July email but was so vague that I have no idea what if anything is in the works.
I don't think this workout was in an email.

From what I understand, she is taking off a year to spend with her baby girl. I think these latest workouts were filmed before she had her. They seem to be less intense and more deliberate, so I'm guessing she was in the early months of pregnancy when she filmed them.
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Old 08-05-19, 03:49 AM  
Negin
 
Join Date: Nov 2011
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Did she send out subscriber's email about this new workout like she usually does?I never got anything.
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Originally Posted by Lucky Star View Post
I didn't get an email either. This workout looks really good!
Do you subscribe to her YouTube channel? I think that it's far more efficient to subscribe to her YouTube channel than to her emails. I do both, but there seems to be more activity on YouTube than with email only.
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