10-17-14, 10:31 PM | |
Join Date: Sep 2013
Location: Canada
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Spri Ignite Dvds
I just noticed these workouts at Total Fitness Dvds on their Coming Soon section.
- Spri Ignite Intensity - Brett Hoebel "Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts. He offers modifications along the way, or you can add dumbbells to the workouts for extra burn! Four 25-minute workouts! HIIT Intense HIIT It With Weights HIIT 30/30 Abs & Booty Burn" https://www.totalfitnessdvds.com/Spr...iintensity.htm - Spri Ignite 900 Calorie Burn - Ashley Borden "Celebrity trainer Ashley Borden introduces you to HIIT (High-Intensity Interval Training), one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it. Wanna burn 900 calories? Here is your roadmap! Four 25-minute workouts! Upper Body Lower Body Hard Core Head-to-Toe" https://www.totalfitnessdvds.com/Spr...-p/spri900.htm
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10-27-14, 09:06 AM | |
Exchange Moderator
Join Date: Nov 2001
Location: Indiana
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I like the looks of Brett's Ignite workout:
http://www.amazon.com/IGNITE-SPRI-HI...ds=spri+ignite I think I might get this one! Denise
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
10-27-14, 09:50 AM | ||
VF Supporter
Join Date: Jan 2003
Location: Brooklyn, NY
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Allison |
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Tags |
900 calorie burn, ashley borden, brett hoebel, spri ignite dvds, spri ignite intesity |
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