Vintage Dustbunny Sporadic Check-In - Page 25

bona56 · 01-30-15, 12:15 AM

Love skimming this thread. Great idea Alta. I default regularly to my Kathy Smith functional fit peak fat burning, Tamilees Webb tighter assets cardio, and Tracy York and Michelle Dozois 7 day solution- on VHS. Also Kathy Smiths moving through menopause which I had before I was eligible to buy it ,

.

I'm thinking of getting the DVD of Janes low impact aerobics from from the 80s. I did that puppy every single day. I still have the VHS.

I think I'll pull out Donna mite.

Pat58 · 01-30-15, 09:04 AM

I enjoyed a Kathy while home snowbound the other day - the Power Walk Matrix with the cowboy hats.

I did all of it except for the standing abs segment because my butt is too sore from shoveling and I literally could not take one more step. The little sequence of yoga pose stretches at the end was VERY welcomed!

Vintage VFer · 01-30-15, 01:02 PM

Quote:

Originally Posted by bona56

Love skimming this thread. Great idea Alta.

Hi! Good to "see" you!

smith938 · 01-30-15, 01:22 PM

I've been thinking about doing that cowboy hat Kathy Smith walk lately! maybe it'll be pulled out soon- been doing a lot of outside walking since we'r lucky enough to have had nice weather or I reach for a leslie or maybe a jessica smith walk since I'm famliar with them. a while back I did her march to fitness - that was fun!

bona56 · 01-31-15, 12:22 AM

Quote:

Originally Posted by Vintage VFer

Hi! Good to "see" you!

You too

!

Bebop · 01-31-15, 09:40 AM

I've been doing classic firms again. Also been using the Cathe Bodyblast series.

Does that count as vintage? I haven't bought anything new since the Cathe XTrain series. Don't seem to need anything.

I also recently did the Tracey Long GForce rebounder workout from the original Fitprime workouts - VHS and clamshell case.

Loving what I have - vintage or not - I'm a vintage VFer myself.

Judy W. · 02-05-15, 07:47 PM

I don't think I've seen this one mentioned in quite awhile! This morning I did Minna Lessig's Emergency Workout from the year 2001. It's been a long-time favorite of mine -- about 25 minutes of cardio dance mixed with some athletic moves, followed by 30 minutes toning. It doesn't seem real dated, even though it's pretty old.

Kitten · 02-08-15, 12:02 PM

This morning I did Jane Fonda's Light Aerobics & Stress Reduction. I usually do the stretch part once a week, but today I decided to do the aerobics as well. It's a fun, bright workout. Nice and easy, perfect for a Sunday morning

.

Jane P. · 02-08-15, 02:03 PM

After several months, I just completed doing all the episodes of series 17 of Charlene Prickett's It Figures series on VHS.

Vintage VFer · 02-13-15, 03:32 PM

Yesterday, I did Greg Smithy's Original Buns of Steel (1987). I only did the floor part and did the reps at a half-time pace. Still killer though.

Greg is sooo goofy, he makes Tony Horton sound like Karen Voight.

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01-30-15, 12:15 AM
bona56 VF Supporter Join Date: Sep 2002 Location: Sunny Arizona	Love skimming this thread. Great idea Alta. I default regularly to my Kathy Smith functional fit peak fat burning, Tamilees Webb tighter assets cardio, and Tracy York and Michelle Dozois 7 day solution- on VHS. Also Kathy Smiths moving through menopause which I had before I was eligible to buy it , . I'm thinking of getting the DVD of Janes low impact aerobics from from the 80s. I did that puppy every single day. I still have the VHS. I think I'll pull out Donna mite. __________________ The Yoga practitioner lives to love and serve the world. This is the essence of life. -BKS Iyengar.

01-30-15, 09:04 AM
Pat58 VF Supporter Join Date: May 2002 Location: Connecticut	I enjoyed a Kathy while home snowbound the other day - the Power Walk Matrix with the cowboy hats. I did all of it except for the standing abs segment because my butt is too sore from shoveling and I literally could not take one more step. The little sequence of yoga pose stretches at the end was VERY welcomed!

01-30-15, 01:22 PM
smith938 VF Supporter Join Date: Jun 2003 Location: Houston, Texas	I've been thinking about doing that cowboy hat Kathy Smith walk lately! maybe it'll be pulled out soon- been doing a lot of outside walking since we'r lucky enough to have had nice weather or I reach for a leslie or maybe a jessica smith walk since I'm famliar with them. a while back I did her march to fitness - that was fun! __________________ Susanna

01-31-15, 09:40 AM
Bebop Join Date: Nov 2001	I've been doing classic firms again. Also been using the Cathe Bodyblast series. Does that count as vintage? I haven't bought anything new since the Cathe XTrain series. Don't seem to need anything. I also recently did the Tracey Long GForce rebounder workout from the original Fitprime workouts - VHS and clamshell case. Loving what I have - vintage or not - I'm a vintage VFer myself.

02-05-15, 07:47 PM
Judy W. Join Date: Sep 2006	I don't think I've seen this one mentioned in quite awhile! This morning I did Minna Lessig's Emergency Workout from the year 2001. It's been a long-time favorite of mine -- about 25 minutes of cardio dance mixed with some athletic moves, followed by 30 minutes toning. It doesn't seem real dated, even though it's pretty old. __________________ In the end, the love you take is equal to the love you make. Judy

02-08-15, 12:02 PM
Kitten Join Date: May 2004 Location: Ohio	This morning I did Jane Fonda's Light Aerobics & Stress Reduction. I usually do the stretch part once a week, but today I decided to do the aerobics as well. It's a fun, bright workout. Nice and easy, perfect for a Sunday morning.

02-08-15, 02:03 PM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	After several months, I just completed doing all the episodes of series 17 of Charlene Prickett's It Figures series on VHS. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

02-13-15, 03:32 PM
Vintage VFer VF Supporter Join Date: Nov 2001	Yesterday, I did Greg Smithy's Original Buns of Steel (1987). I only did the floor part and did the reps at a half-time pace. Still killer though. Greg is sooo goofy, he makes Tony Horton sound like Karen Voight. __________________ Goal:250 / Done:91 POSTURE CHECK!