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Old 07-07-11, 10:51 AM  
RASCalif
 
Join Date: Mar 2011
Some very inspiring transformations

Not sure if this is allowed or been posted before, but here goes:

http://www.bodybuilding.com/fun/bbin...Transformation
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Old 07-07-11, 11:45 AM  
videofit
 
Join Date: Dec 2002
It's interesting to see that you don't have to lose a large amount of weight to totally reshape your body.
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Old 07-07-11, 12:13 PM  
metalbarbie
 
Join Date: Aug 2002
I almost cried reading about that mom with breast cancer. It is tempting to just roll over and die in that situation but this woman say to hell with this and fought through it. Wow. Just wow.
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Old 07-07-11, 12:20 PM  
vplan
 
Join Date: Jun 2002
Location: Stamford, CT
I subsribe to a newsletter, so I get regular notification about transformations. I enjoy them.
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Old 07-07-11, 12:52 PM  
mandie123
 
Join Date: Jul 2006
Location: NC
very inspiring and amazing transformations with alot of info!
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Old 07-07-11, 01:12 PM  
mandie123
 
Join Date: Jul 2006
Location: NC
Oh and made me go ahead and ord RKS system thks lol
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Old 07-07-11, 01:49 PM  
DachsieDogMom
 
Join Date: Apr 2009
Location: Florida
Quote:
Originally Posted by vplan View Post
I subsribe to a newsletter, so I get regular notification about transformations. I enjoy them.
me too.
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Old 07-07-11, 02:02 PM  
psnave
 
Join Date: Jan 2003
I love the transformations too! Yes, the breast cancer one was inspiring. I don't know how she was able to do crossfit and her treatments, but she did! Makes me realize how cheesy some of my workout excuses are.
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Old 07-07-11, 03:17 PM  
lapis
VF Supporter
 
Join Date: Nov 2001
Wow, these transformations are impressive!!!
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Old 07-08-11, 08:04 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
I have some books by Bill Phillips, the Body for Life guy. There are some amazing transformations in them!
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