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Old 06-06-15, 10:59 AM  
noodles
 
Join Date: Mar 2013
Location: Canada
Can you comment about the music? Or is there a music off option?
Jamie
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Old 06-06-15, 07:09 PM  
andtckrtoo
 
Join Date: Sep 2005
Location: Island off the NC Coast
Found a blog that outlines the differences between BR and BS. And evidently Zuzuka is in BodyShred!! How cool!

Here's the blog: http://musingsofafitnessjunkie.blogs...bodyshred.html
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Old 07-02-15, 07:25 AM  
suegy3
 
Join Date: Feb 2005
Is this set good if I am trying to get back into exercise? I like the looks of the exercises but I would definitely need to follow the modifier. So is this for beginner / intermediate? Thank you!
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Old 07-02-15, 08:30 AM  
cmarsh4
 
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Join Date: Feb 2007
Location: IA
I would say no if you are getting back into exercising. This one is pretty tough. I am a high intermediate and I struggled a lot with just the first two weeks and then when I started the 3rd week it was murder. I suggest maybe starting with one of her easier programs and working up to bodyshred.
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Old 07-02-15, 07:11 PM  
suegy3
 
Join Date: Feb 2005
Quote:
Originally Posted by cmarsh4 View Post
I would say no if you are getting back into exercising. This one is pretty tough. I am a high intermediate and I struggled a lot with just the first two weeks and then when I started the 3rd week it was murder. I suggest maybe starting with one of her easier programs and working up to bodyshred.
Thanks! I'll stay away from this one.
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