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06-15-13, 11:09 AM | |
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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I always wanted to have a regular yoga practice and never stuck to it, despite trying several instructors and styles that enjoyed... but just not enough to make it part of my routine. Then three months ago I "rediscovered" kundalini yoga with Ravi and Ana. I had bought two of their DVDs a few years ago and put them aside after doing them once. Now? I can't imagine living without yoga! I have been practicing almost every day since March, acquired all of Ravi and Ana's DVDs, discovered new and amazing instructors (like Gloria Latham), and joined the wonderful KY check-in
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06-15-13, 04:38 PM | |
Join Date: Nov 2009
Location: Seattle WA
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I was able to work out consistently everyday after my daughter was born. She is turning 3 next month and I haven't missed a single day of working out since I got the green light to work out after she was born. That's 5-6 days a week for 3 years!
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Rotation of tonique, yin and TA. With a little Cathe sprinkled in for good measure. |
Tags |
inspiration, inspirational, motivation |
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