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05-23-12, 07:54 PM | |
Join Date: Jan 2009
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I did the full Dreambody today, I have been working just sections as add-ons and this is a full out TOUGH workout. If you think you can keep going with 5#s or 4#s, think again. I had to work with my 1s and 2#s, the workout is that thorough and intense. This is one of my best purchases this year along with Kettlebell Kickboxing and the Horizontals. It has a definite cardio effect and you can easily burn over 500 calories doing this workout.
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05-23-12, 08:55 PM | |
Join Date: Feb 2010
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I like Pop Physique more, I like the workout more and the instructors more too. That isn't to say that I dislike Darby or think she is annoying, it's just that Pop is more do-able for me. I like all three DVDs and it was a better deal, I paid the same price for Dream Body that I did for Pop and got 3 DVDs instead of the one. It is definitely a tough workout but when it came down to it for me I wanted both and I am not sorry that I spent the money on either of them. You can't really go wrong, they are just both very different like others have mentioned.
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Tags |
darby brender, fusion fitness dream body, pop physique |
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