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Old 02-02-15, 11:29 AM  
Yelly
 
Join Date: Aug 2009
Of course I remember you!! So glad to have you back! Isn't it funny how just a quick glance at our videos can bring instant nostalgia and motivation to get moving again? You're smart to just stick with the videos you have for now. That way you won't get overwhelmed with all of the new stuff, and can just concentrate on working out. You can do it!
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Old 02-02-15, 12:20 PM  
MuscleGuy
 
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Join Date: Mar 2008
Location: UK
Definitely nostalgic, Yelly.

It's nice to be remembered Thanks for the encouragement.
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Old 02-02-15, 02:12 PM  
DebbieRN
 
Join Date: Mar 2009
Location: Los Angeles, CA
I always remember the guys here. You have to be brave to post with all us girls. I signed in to post my thanks for finding a free workout last week and it had been 9 months since I had signed in! (and no baby so no excuses, lol)

The important thing is to keep coming back to it. I keep my DVDs on display, in my face, as cluttered as it probably looks to most people. When I need to get back to it I always go for the Classical Stretch type workouts and ease into it. No help being miserably sore at the get go!

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Old 02-02-15, 02:24 PM  
T2B
 
Join Date: Feb 2008
Welcome Back Adam! You'll be back at before you know it. KCM & Tracey are great starting points. Lots of great workouts since you last bought DVDs. We won't even talk about those.
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Old 02-02-15, 02:45 PM  
PennyK
 
Join Date: Jul 2014
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Old 02-02-15, 03:31 PM  
Jane P.
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Join Date: Oct 2001
Location: Colorado Springs
You may be surprised at how quickly you bounce back. Once you've been fit your body is surprisingly responsive to becoming fit again. Best of luck!
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Old 02-02-15, 03:47 PM  
MuscleGuy
 
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Join Date: Mar 2008
Location: UK
Quote:
Originally Posted by DebbieRN View Post
I always remember the guys here. You have to be brave to post with all us girls.
Lol. And yes, I will take it easy at the beginning.


Quote:
Originally Posted by T2B View Post
Welcome Back Adam! You'll be back at before you know it. KCM & Tracey are great starting points. Lots of great workouts since you last bought DVDs. We won't even talk about those.
Thanks. No, let's not talk about those.......yet.



Quote:
Originally Posted by PennyK View Post
I totally agree with this! Leslie has always been there for me and i feel like i'm working out with an old friend! She is flexible with my time, she motivates and cheers me on, and she allows me to go at my own pace! And that is exactly what i have needed when starting over!
I'll definitely take it easy!



Quote:
Originally Posted by Jane P. View Post
You may be surprised at how quickly you bounce back. Once you've been fit your body is surprisingly responsive to becoming fit again. Best of luck!
I hope so, Jane. Thanks.
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Old 02-02-15, 04:40 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
Hi MuscleGuy,

It is always great to get back to the fitness wagon. I know you can do it! Best of luck on your fitness goals.
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Old 02-02-15, 05:32 PM  
mtngoat
 
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Join Date: Jan 2007
Location: Alberta, Canada
Welcome back Adam!

Many of us have stepped off, fallen off, or just missed the wagon altogether. Luckily there's always more room for those climbing back on!

Nice selection of DVDs to get you started - enjoy! We're all cheering you on.
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Old 02-03-15, 01:17 PM  
MuscleGuy
 
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Location: UK
Thanks, sugar and Lori.
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