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03-17-14, 07:47 AM | |
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Join Date: Nov 2001
Location: Maryland
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Corvaso - 10 free metabolic workouts
https://www.youtube.com/user/CorvasoFitness/videos
I just came across this on YouTube. They look similar to the Livestrong Stronger workouts, but with a more low-key instructor, and they use equipment such as dumbbells, kettlebells, a pull-up bar and (optional) plyo boxes. They have a website and Facebook page, but I can't find much information about them on either one.
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corvaso, free, youtube |
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