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Old 06-16-13, 06:13 PM  
mle777
 
Join Date: Dec 2004
How are people liking this set?
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Old 06-16-13, 06:35 PM  
isebelleg44
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Originally Posted by mle777 View Post
How are people liking this set?
I have only done the first 4 workouts and I love them so far. They are short, tough but doable. And I love combining them with other workouts.
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Old 06-16-13, 06:42 PM  
ebianco
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I did the second workout in the first DVD today (alternate lunges, santana(?) pushups, and competition burpees) after a 45 minute run and continued to burn as many calories as I do running! I started with 15#s but got pretty fatigued and went to 10#s. Then I did 15 minutes of Dream Body (the kickboxing one) and continued to burn as many calories as I would have running, since my heart rate stayed up high First time of a Zcut and Dream Body and LOVED them both. I just finished a JNL rotatation and am starting on DB next week so this gave me a first taste

I previewed all of the Zcut DVDs and am going to get a LOT of use out of them. I thought the music was decent too, and it was well chaptered! And it's always gratifying to see that Zuzka herself struggles to get through the sets too.

I will definitely be putting the DVDs into safer packaging though, one is already scratched (just light surface scratching) from that cardboard packaging.
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Old 06-16-13, 08:43 PM  
lorajc
 
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Does she show modifications in her workouts? Would you say they are sort of similar to Rachel cosgrove's workouts or deltafit?
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Old 06-17-13, 07:51 AM  
macska
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Does she show modifications in her workouts? Would you say they are sort of similar to Rachel cosgrove's workouts or deltafit?
No modification. I say it is much harder than the two other you mentioned. Each block (about 4 on one disc) is about 10 min w/3-4 moves and you do them without a break. Depending on the exercises in a block, it is hard.
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Old 06-17-13, 09:14 AM  
mle777
 
Join Date: Dec 2004
Thanks ladies! One more thing to add to my Amazon cart
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