Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-07-13, 09:29 AM  
LoveVA
 
Join Date: Jan 2013
Quote:
Originally Posted by KellyMarie65 View Post
These look great and doable for me. Are there additional clips? and do I have it right, they are 20 minute workouts? I think I need to read again, sorry. Sold out on Amazon right now though.
It's still available via Amazon. Watch It Now Entertainment is the seller. I think that's the primary vendor that sells ZCut through Amazon.
LoveVA is offline   Reply With Quote
Old 06-07-13, 08:57 PM  
Yoyogirl72
 
Join Date: Jul 2012
The packaging for this set is so nondescript I literally almost threw it out as junk mail even AFTER opening it! It looked like a bunch of coupons! I'd thrown half of it in the garbage before I realized what it was. Thankfully it landed on top of other junk mail I'd pitched so it was still clean. :P. I'm off to go preview it.
Yoyogirl72 is offline   Reply With Quote
Old 06-07-13, 09:15 PM  
bjammin13
VF Supporter
 
bjammin13's Avatar
 
Join Date: Apr 2006
Location: Austin, TX
I did workout 1 and bonus workout last night. Good stuff , I am happy I got these and will most likely use as additions to warm up or finish my other workouts :-)
bjammin13 is offline   Reply With Quote
Old 06-08-13, 06:56 AM  
akaAnnie
 
Join Date: Apr 2003
Location: New York
Is there a list of exercises? I can't tell much from the brief clip and it seems like what I've seen of her previous workouts is lots of burpees, pushups and high impact. I like the sound of a good 20 minute workout but not of its all the aforementioned exercises.
akaAnnie is offline   Reply With Quote
Old 06-09-13, 12:49 PM  
Sancho
VF Supporter
 
Join Date: Jun 2002
Location: My body is in Louisville but my heart is in Atlanta
Quote:
Originally Posted by bjammin13 View Post
I did workout 1 and bonus workout last night. Good stuff , I am happy I got these and will most likely use as additions to warm up or finish my other workouts :-)
I usually use her workouts as additions to warm ups (or really pre-fatiguers) also. But with Zcut, I did the first two workouts together and then added on a session of Yoga (short and sweet). It was a great workout day. The two Zcuts together were awesome. I really felt worked out when I finished and then the yoga stretched me. I'm hoping I can use the rest of the workouts in a similar way.
Sancho is offline   Reply With Quote
Old 06-09-13, 07:12 PM  
marymacbaby
 
Join Date: Mar 2005
It is lots of push-ups, burpees and high impact. It's doable because the workout is not too long. You feel great after. If you don't like these things you might not like this set. I push hard and then I' m done. In 15 minutes, sometimes 10. This workout is I would rate as advanced. Hope this helps. FYI, the strength set is less burpees and high impact than the cardio set though.
marymacbaby is offline   Reply With Quote
Old 06-09-13, 07:13 PM  
lorajc
 
Join Date: Jul 2005
So basically her workouts just work the large muscle groups with body weight stuff, right? I washed some of her stuff on YouTube and didn't se much in the way of biceps, triceps work.....more planks, pushups, burpes and presses am I right?
lorajc is offline   Reply With Quote
Old 06-10-13, 06:27 PM  
marymacbaby
 
Join Date: Mar 2005
yes, more of the big muscles. i was thinking of pairing this with 1 body part a day like Cathe's burn sets. those are about 15 minutes.
marymacbaby is offline   Reply With Quote
Old 06-10-13, 07:33 PM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I ordered mine Friday and they are here!!
__________________
MARIKA
MARIKA is offline   Reply With Quote
Old 06-10-13, 07:52 PM  
rhbrand
 
rhbrand's Avatar
 
Join Date: Nov 2001
Location: Iowa
I got mine and now I think I'm going to put my heavy lifting aside for a while and really give these a try.
__________________
Smile , it makes people wonder what you're up to1
Check out my YouTube Channel Barbells and Beauty
https://www.youtube.com/channel/UCDc...flT4XGpT0S5HFw
rhbrand is offline   Reply With Quote
Reply

Tags
zcut, zcut power strength, zuzana

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 02:25 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
© 2009 Video Fitness