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Old 05-31-13, 08:27 PM  
Debbie S.
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Some of her ZWOW workouts on Youtube uses weights. I have a feeling that they will be very similar. A lot of the exercises in the short clip are exercises she used to do a few years ago when she was in Amazon shape.
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Old 05-31-13, 08:58 PM  
lreidgreen
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Quote:
Originally Posted by rad View Post
Or high or low impact?
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Originally Posted by isebelleg44 View Post
If I had to take a guess, this will be high impact.
Her cardio series had mostly high impact moves. I ordered it and cannot do it because of the impact. I would think since this is a strength oriented series that the impact would be low to moderate. The short clips that I saw did not show any high impact moves.
I am considering this series but really need to put her cardio series on my trade list.

Leslie
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Old 05-31-13, 09:23 PM  
gigi
 
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Originally Posted by Debbie S. View Post
Some of her ZWOW workouts on Youtube uses weights. I have a feeling that they will be very similar. A lot of the exercises in the short clip are exercises she used to do a few years ago when she was in Amazon shape.
Where is the short clip?
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Old 06-01-13, 08:19 AM  
kat_b
 
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Where is the short clip?
The official trailer is on this page: http://zuzkalight.com/blog/2013/05/3...rkout-program/

(links to her free [youtube] workouts are also listed on this site)
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Old 06-03-13, 02:03 PM  
cam522
 
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My DVDs arrived today!! They came in cardboard sleeves not in DVD cases, no biggie though - now off to preview them!

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Old 06-03-13, 02:19 PM  
pcramer
 
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I received mine also!! Previewing now Not very good with reviews but here ya go.

There is a seperate warm and cool down. Looks like the first 2 workouts are about 11:30 mins compound weight work with intermixed cardio. The third workout is about 15 minutes. There is music included, nice, very nondescript.

Zuzana is as sweet and encouraging as always.

I am actually going to give the first one a try at lunch time. It will be my first Zuzka workout.
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Last edited by pcramer; 06-03-13 at 02:46 PM. Reason: Added on more info
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Old 06-03-13, 02:32 PM  
LoveVA
 
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Now, do I want this or do I want Body Shop?
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Old 06-03-13, 02:56 PM  
F1mom
 
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I'm probably the lone hold out here. I'm really enjoying Montenegro Method after letting it sit in closet for 3 years. A lot of the exercises in the clip are the same ones I'm already doing except for the step up on the chair.

But I can *easily* be swayed by some really good reviews and the really cheap price.
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Old 06-03-13, 04:41 PM  
Yoyogirl72
 
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You guuuyyyss! I've just been enabled and bought BOTH sets! . I've actually watched her on you tube for years but never actually did the workout. My knees don't like high impact but I couldn't resist buying anyway. Oh well, I'll just wear my knee braces!
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Old 06-03-13, 07:18 PM  
kariev34
 
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I got mine today and I'm previewing workout one. It looks great. However, I didn't get a rotational calendar with my set. Did you guys?
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